{"id":4794,"date":"2025-07-13T08:32:00","date_gmt":"2025-07-13T05:02:00","guid":{"rendered":"https:\/\/chiyava.ir\/blog\/?p=4794"},"modified":"2025-07-16T16:22:46","modified_gmt":"2025-07-16T12:52:46","slug":"%d9%85%d8%b9%d8%b1%d9%81%db%8c-%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c","status":"publish","type":"post","link":"https:\/\/chiyava.ir\/blog\/training\/%d9%85%d8%b9%d8%b1%d9%81%db%8c-%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c\/","title":{"rendered":"\u0645\u0639\u0631\u0641\u06cc \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc: 15 \u0648\u0633\u06cc\u0644\u0647 \u0636\u0631\u0648\u0631\u06cc \u0631\u06a9\u0627\u0628\u200c\u0632\u0646\u0627\u0646"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4794\" class=\"elementor elementor-4794\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-53b8276 e-flex e-con-boxed e-con e-parent\" data-id=\"53b8276\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86adbff elementor-widget elementor-widget-wd_text_block\" data-id=\"86adbff\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-pm-slice=\"1 1 []\">\u0645\u0639\u0631\u0641\u06cc \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc<\/h2><p><strong>\u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u067e\u0627\u06cc\u0647 \u0648 \u0627\u0633\u0627\u0633 \u0647\u0631 \u062a\u062c\u0631\u0628\u0647 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elementor-widget-wd_text_block\" data-id=\"60f0498\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<ul><li data-start=\"1468\" data-end=\"1515\"><h2 data-pm-slice=\"1 1 []\">\u0686\u0631\u0627 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f<\/h2><p>\u0647\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u06a9\u0647 \u0628\u0647 \u0633\u0637\u062d \u0646\u06cc\u0645\u0647\u200c\u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u06cc\u0627 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0645\u06cc\u200c\u0631\u0633\u062f\u060c \u062e\u06cc\u0644\u06cc \u0632\u0648\u062f \u0645\u062a\u0648\u062c\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 <a href=\"https:\/\/chiyava.ir\/blog\/encyclopedia\/price-of-sport-bicycles\/\">\u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc<\/a> \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a. <strong>\u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc<\/strong> \u0646\u0647 \u062a\u0646\u0647\u0627 \u0646\u0642\u0634 \u0645\u062d\u0627\u0641\u0638\u062a\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0628\u0647\u06cc\u0646\u0647\u200c\u0633\u0627\u0632\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0644\u0630\u062a \u0633\u0648\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u0632 \u06a9\u0644\u0627\u0647 \u0627\u06cc\u0645\u0646\u06cc 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data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<ul><li data-start=\"1516\" data-end=\"1578\"><h2 data-start=\"1518\" data-end=\"1578\">\u0644\u06cc\u0633\u062a 15 \u0645\u062f\u0644 \u0627\u0632 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u0627\u0646 \u062c\u062f\u06cc<\/h2><\/li><\/ul><p data-start=\"1857\" data-end=\"2013\">\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 <a class=\"cursor-pointer\" href=\"https:\/\/chiyava.ir\/products-list\/\" target=\"_new\" rel=\"noopener\" data-start=\"1875\" data-end=\"1915\">\u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0686\u06cc\u0627\u0648\u0627<\/a> \u062f\u0631 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srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-6-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-6-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-6-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-6.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95807e2 elementor-widget elementor-widget-wd_text_block\" data-id=\"95807e2\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-pm-slice=\"1 1 []\">\u00a01. \u06a9\u0644\u0627\u0647 \u0627\u06cc\u0645\u0646\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u061b \u062e\u0637 \u0642\u0631\u0645\u0632 \u0627\u06cc\u0645\u0646\u06cc<\/h3><p>\u0647\u06cc\u0686 \u0686\u06cc\u0632 \u062f\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0645\u0647\u0645\u200c\u062a\u0631 \u0627\u0632 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0633\u0631 \u0646\u06cc\u0633\u062a. <strong>\u06a9\u0644\u0627\u0647 \u0627\u06cc\u0645\u0646\u06cc<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f. \u06a9\u0644\u0627\u0647\u200c\u0647\u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u0632 \u0646\u0638\u0631 \u0637\u0631\u0627\u062d\u06cc\u060c \u0633\u0628\u06a9 \u0628\u0648\u062f\u0646\u060c \u062a\u0647\u0648\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0645\u062b\u0644 MIPS \u062a\u0641\u0627\u0648\u062a \u0632\u06cc\u0627\u062f\u06cc \u0628\u0627 \u0646\u0645\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u062f\u0627\u0631\u0646\u062f. \u0627\u06af\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0634\u0647\u0631\u06cc \u06cc\u0627 \u06a9\u0648\u0647\u0633\u062a\u0627\u0646\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u06a9 \u06a9\u0644\u0627\u0647 \u0627\u06cc\u0645\u0646\u06cc \u0628\u0627 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u062c\u0647\u0627\u0646\u06cc\u060c \u06cc\u06a9 \u0633\u0631\u0645\u0627\u06cc\u0647\u200c\u06af\u0630\u0627\u0631\u06cc \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627\u0633\u062a.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa5a85c elementor-widget elementor-widget-wd_text_block\" data-id=\"aa5a85c\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-pm-slice=\"1 1 []\">2. \u0644\u0628\u0627\u0633 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u061b \u0631\u0627\u062d\u062a\u06cc \u062f\u0631 \u0647\u0631 \u0631\u06a9\u0627\u0628<\/h3><p>\u0644\u0628\u0627\u0633 \u0645\u0646\u0627\u0633\u0628 \u0646\u0647 \u0641\u0642\u0637 \u0628\u0631\u0627\u06cc \u0632\u06cc\u0628\u0627\u06cc\u06cc\u060c \u0628\u0644\u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u0645\u0627\u0633\u062a. \u0644\u0628\u0627\u0633\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0634\u0627\u0645\u0644 \u067e\u06cc\u0631\u0627\u0647\u0646 \u0633\u0628\u06a9\u060c \u0634\u0648\u0631\u062a \u067e\u062f\u062f\u0627\u0631\u060c \u062f\u0633\u062a\u06a9\u0634\u060c \u0622\u0633\u062a\u06cc\u0646 \u06cc\u0627 \u0632\u0627\u0646\u0648\u0628\u0646\u062f \u0648 \u067e\u0627\u0631\u0686\u0647\u200c\u0647\u0627\u06cc \u062a\u0646\u0641\u0633\u200c\u067e\u0630\u06cc\u0631 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062a\u0639\u0631\u06cc\u0642 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0635\u0637\u06a9\u0627\u06a9 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u062f\u0631 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u060c \u0646\u062f\u0627\u0634\u062a\u0646 \u0644\u0628\u0627\u0633 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0633\u0627\u06cc\u0634 \u0634\u062f\u06cc\u062f \u067e\u0648\u0633\u062a \u0634\u0648\u062f. \u0627\u0646\u062a\u062e\u0627\u0628 \u062f\u0631\u0633\u062a \u0644\u0628\u0627\u0633 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc\u060c \u06cc\u06a9 \u0627\u0631\u062a\u0642\u0627\u0621 \u0648\u0627\u0642\u0639\u06cc \u062f\u0631 \u062a\u062c\u0631\u0628\u0647 \u0631\u06a9\u0627\u0628\u200c\u0632\u0646\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u0633\u062a.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08dc6de elementor-widget elementor-widget-wd_text_block\" data-id=\"08dc6de\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-pm-slice=\"1 1 []\">3. \u06a9\u0641\u0634 \u06a9\u0644\u06cc\u062a\u200c\u062f\u0627\u0631 \u0648 \u067e\u062f\u0627\u0644 \u062a\u062e\u0635\u0635\u06cc\u061b \u0627\u0646\u062a\u0642\u0627\u0644 \u062f\u0642\u06cc\u0642 \u0646\u06cc\u0631\u0648<\/h3><p>\u06a9\u0641\u0634 \u0648 \u067e\u062f\u0627\u0644 \u06a9\u0644\u06cc\u062a\u200c\u062f\u0627\u0631 \u0627\u0632 \u0622\u0646 \u062f\u0633\u062a\u0647 <strong>\u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc<\/strong> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0631\u0648\u06cc \u0628\u0627\u0632\u062f\u0647\u06cc \u0634\u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627\u0639\u062b \u0627\u062a\u0635\u0627\u0644 \u0645\u062d\u06a9\u0645 \u067e\u0627 \u0628\u0647 \u067e\u062f\u0627\u0644 \u0634\u062f\u0647 \u0648 \u0627\u0632 \u0647\u062f\u0631\u0631\u0641\u062a \u0627\u0646\u0631\u0698\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0646\u062a\u06cc\u062c\u0647 \u0622\u0646\u060c \u0631\u06a9\u0627\u0628\u200c\u0632\u0646\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631\u062a\u0631\u060c \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u062a\u0631 \u0648 \u0628\u0627 \u0641\u0634\u0627\u0631 \u06a9\u0645\u062a\u0631 \u0631\u0648\u06cc \u0632\u0627\u0646\u0648\u0647\u0627 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.\u00a0<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a4abfe elementor-widget elementor-widget-wd_text_block\" data-id=\"5a4abfe\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-pm-slice=\"1 1 []\">4. \u0686\u0631\u0627\u063a \u062c\u0644\u0648 \u0648 \u0639\u0642\u0628\u061b \u062f\u06cc\u062f\u0647 \u0634\u062f\u0646\u060c \u0632\u0646\u062f\u0647 \u0645\u0627\u0646\u062f\u0646<\/h3><p>\u0627\u06af\u0631 \u0627\u0647\u0644 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u062f\u0631 \u0637\u0644\u0648\u0639 \u06cc\u0627 \u063a\u0631\u0648\u0628 \u0647\u0633\u062a\u06cc\u062f\u060c \u0686\u0631\u0627\u063a \u062c\u0644\u0648 \u0648 \u0639\u0642\u0628 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062c\u0627\u0646 \u0634\u0645\u0627\u0633\u062a. \u0686\u0631\u0627\u063a\u200c\u0647\u0627\u06cc \u0634\u0627\u0631\u0698\u06cc LED \u0628\u0627 \u0646\u0648\u0631 \u06a9\u0627\u0641\u06cc \u0648 \u0632\u0627\u0648\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628\u060c \u0627\u0645\u06a9\u0627\u0646 \u062f\u06cc\u062f\u0647 \u0634\u062f\u0646 \u0627\u0632 \u0641\u0627\u0635\u0644\u0647 \u062f\u0648\u0631 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0631 \u062c\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u06a9\u0645\u200c\u0646\u0648\u0631 \u06cc\u0627 \u0645\u0639\u0627\u0628\u0631 \u0634\u0647\u0631\u06cc\u060c \u062f\u06cc\u062f\u0647 \u0634\u062f\u0646 \u0627\u0647\u0645\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0632 \u062f\u06cc\u062f\u0646 \u062f\u0627\u0631\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0646\u0648\u0631 \u062b\u0627\u0628\u062a \u062c\u0644\u0648 \u0648 \u0646\u0648\u0631 \u0686\u0634\u0645\u06a9\u200c\u0632\u0646 \u0639\u0642\u0628\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u200c\u0647\u0627\u0633\u062a.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9aeed elementor-widget elementor-widget-wd_text_block\" data-id=\"1f9aeed\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-pm-slice=\"1 1 []\">5. \u0627\u0628\u0632\u0627\u0631 \u0686\u0646\u062f\u06a9\u0627\u0631\u0647\u061b \u062c\u0639\u0628\u0647\u200c\u0627\u0628\u0632\u0627\u0631 \u062c\u06cc\u0628\u06cc \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631<\/h3><p>\u062e\u0631\u0627\u0628\u06cc \u0632\u0646\u062c\u06cc\u0631\u060c \u0644\u0642 \u0634\u062f\u0646 \u067e\u06cc\u0686 \u0632\u06cc\u0646 \u06cc\u0627 \u062a\u0646\u0638\u06cc\u0645 \u062a\u0631\u0645\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0647\u0631 \u0645\u0633\u06cc\u0631\u06cc \u0627\u062a\u0641\u0627\u0642 \u0628\u06cc\u0641\u062a\u062f. \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u0686\u0646\u062f\u06a9\u0627\u0631\u0647 \u0633\u0628\u06a9 \u0648 \u0645\u0633\u062a\u062d\u06a9\u0645\u060c \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u062f\u0631\u062f\u0633\u0631 \u062d\u0645\u0644 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0628\u0632\u0631\u06af \u0646\u062c\u0627\u062a \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0634\u0627\u0645\u0644 \u0622\u0686\u0627\u0631 \u0622\u0644\u0646\u060c \u067e\u06cc\u0686\u200c\u06af\u0648\u0634\u062a\u06cc\u060c \u067e\u0631\u0686\u200c\u06a9\u0646 \u0632\u0646\u062c\u06cc\u0631 \u0648 \u062d\u062a\u06cc \u0628\u0627\u0632\u06a9\u0646\u0646\u062f\u0647 \u062a\u0627\u06cc\u0631 \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc\u060c \u0627\u0628\u0632\u0627\u0631 \u0686\u0646\u062f\u06a9\u0627\u0631\u0647 \u06cc\u06a9 \u0647\u0645\u0631\u0627\u0647 \u0648\u0641\u0627\u062f\u0627\u0631 \u0627\u0633\u062a.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc55c7 elementor-widget elementor-widget-wd_text_block\" data-id=\"cdc55c7\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-pm-slice=\"1 1 []\">6. \u0642\u0645\u0642\u0645\u0647 \u0648 \u0642\u0641\u0633\u0647 \u0628\u0637\u0631\u06cc\u061b \u0633\u0648\u062e\u062a\u200c\u0631\u0633\u0627\u0646\u06cc \u062f\u0631 \u0645\u0633\u06cc\u0631<\/h3><p>\u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u062f\u0631 \u062d\u06cc\u0646 \u0631\u06a9\u0627\u0628\u200c\u0632\u0646\u06cc \u0641\u0642\u0637 \u062a\u0648\u0635\u06cc\u0647 \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u06cc\u06a9 \u0636\u0631\u0648\u0631\u062a \u0627\u0633\u062a. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0645\u0642\u0645\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u062f\u0648\u0646 \u0646\u0634\u062a\u06cc \u0648 \u0642\u0627\u0628\u0644 \u0634\u0633\u062a\u0634\u0648 \u0628\u0627\u0634\u0646\u062f \u0648 \u0642\u0641\u0633\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647\u200c\u062e\u0648\u0628\u06cc \u0631\u0648\u06cc \u062a\u0646\u0647 \u062f\u0648\u0686\u0631\u062e\u0647 \u0641\u06cc\u06a9\u0633 \u0634\u0648\u0646\u062f\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062f\u0631 \u0647\u0631 \u0644\u062d\u0638\u0647 \u0628\u062f\u0648\u0646 \u062a\u0648\u0642\u0641\u060c \u0622\u0628 \u0628\u0646\u0648\u0634\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0633\u0627\u062f\u0647 \u0627\u0645\u0627 \u0645\u0624\u062b\u0631\u060c \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc \u062c\u0627\u06cc\u06af\u0627\u0647 \u062b\u0627\u0628\u062a\u06cc \u062f\u0627\u0631\u062f.<\/p><div>\u00a0<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e06a22 elementor-widget elementor-widget-image\" data-id=\"6e06a22\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-5-678x436.webp\" class=\"attachment-large size-large wp-image-4940\" alt=\"\u0644\u0648\u0627\u0632\u0645 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-5-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-5-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-5-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-5.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba3123 elementor-widget elementor-widget-wd_text_block\" data-id=\"3ba3123\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-pm-slice=\"1 1 []\">7. \u0633\u0646\u0633\u0648\u0631\u0647\u0627 \u0648 \u067e\u0627\u0648\u0631\u0645\u062a\u0631\u061b \u0622\u0646\u0627\u0644\u06cc\u0632 \u062f\u0642\u06cc\u0642 \u0639\u0645\u0644\u06a9\u0631\u062f<\/h3><p>\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0645\u0627\u0646\u0646\u062f \u06cc\u06a9 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062e\u0648\u062f \u0631\u0627 \u0628\u0633\u0646\u062c\u06cc\u062f. \u0633\u0646\u0633\u0648\u0631\u0647\u0627\u06cc \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628\u060c \u0633\u0631\u0639\u062a\u060c \u06a9\u0627\u062f\u0646\u0633 \u0648 \u067e\u0627\u0648\u0631\u0645\u062a\u0631\u0647\u0627 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062f\u0642\u06cc\u0642\u06cc \u0627\u0632 \u062a\u0644\u0627\u0634 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0634\u0645\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0627\u062a\u0635\u0627\u0644 \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f Zwift \u06cc\u0627 Strava \u0645\u0633\u06cc\u0631 \u067e\u06cc\u0634\u0631\u0641\u062a \u0631\u0627 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0634\u0641\u0627\u0641 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p><h3>8. \u0642\u0641\u0644 \u0636\u062f\u0633\u0631\u0642\u062a\u061b \u0645\u062d\u0627\u0641\u0638 \u0633\u0631\u0645\u0627\u06cc\u0647 \u0634\u0645\u0627<\/h3><p>\u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0633\u0631\u0645\u0627\u06cc\u0647 \u06a9\u0645\u06cc \u0646\u06cc\u0633\u062a. \u0642\u0641\u0644\u200c\u0647\u0627\u06cc \u0636\u062f\u0633\u0631\u0642\u062a \u0628\u0627 \u0633\u0627\u062e\u062a\u0627\u0631 U \u0634\u06a9\u0644 \u06cc\u0627 \u0632\u0646\u062c\u06cc\u0631\u0647\u0627\u06cc \u0641\u0648\u0644\u0627\u062f\u06cc \u0636\u062e\u06cc\u0645\u060c \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0647\u0633\u062a\u0646\u062f. \u0646\u062f\u0627\u0634\u062a\u0646 \u0642\u0641\u0644 \u0645\u0646\u0627\u0633\u0628\u060c \u06cc\u0639\u0646\u06cc \u062f\u0627\u062f\u0646 \u0641\u0631\u0635\u062a \u0637\u0644\u0627\u06cc\u06cc \u0628\u0647 \u0633\u0627\u0631\u0642\u0627\u0646.<\/p><h3>9. \u0627\u0633\u0645\u0627\u0631\u062a\u200c\u062a\u0631\u06cc\u0646\u0631\u061b \u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0645\u062b\u0644 \u0645\u0633\u0627\u0628\u0642\u0647<\/h3><p>\u062f\u0631 \u0631\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0631\u0627\u0646\u06cc \u06cc\u0627 \u0634\u0628\u200c\u0647\u0627\u06cc \u0632\u0645\u0633\u062a\u0627\u0646\u06cc\u060c \u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0627 \u0627\u0633\u0645\u0627\u0631\u062a\u200c\u062a\u0631\u06cc\u0646\u0631 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u0628\u0627 \u0634\u0628\u06cc\u0647\u200c\u0633\u0627\u0632\u06cc \u0634\u06cc\u0628\u060c \u0645\u0642\u0627\u0648\u0645\u062a \u0648 \u0627\u062a\u0635\u0627\u0644 \u0628\u0647 \u0646\u0631\u0645\u200c\u0627\u0641\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u062c\u0627\u0632\u06cc\u060c \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0631\u06a9\u0627\u0628\u200c\u0632\u0646\u06cc \u0648\u0627\u0642\u0639\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p><h3>10. \u067e\u0648\u0634\u0627\u06a9 \u0641\u0635\u0644\u06cc\u061b \u0647\u0645\u06af\u0627\u0645 \u0628\u0627 \u0622\u0628\u200c\u0648\u0647\u0648\u0627<\/h3><p>\u0631\u06a9\u0627\u0628\u200c\u0632\u0646\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0645\u062d\u062f\u0648\u062f \u0628\u0647 \u0641\u0635\u0644 \u062e\u0627\u0635\u06cc \u0646\u06cc\u0633\u062a. \u062f\u0627\u0634\u062a\u0646 \u0644\u0628\u0627\u0633 \u0636\u062f\u0628\u0627\u062f\u060c \u0636\u062f\u0622\u0628\u060c \u0631\u0648\u06a9\u0634 \u06a9\u0641\u0634 \u0632\u0645\u0633\u062a\u0627\u0646\u06cc \u0648 \u06af\u0631\u0645\u06a9\u0646 \u06af\u0631\u062f\u0646\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062f\u0631 \u0633\u0631\u0645\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0632 \u06cc\u0627 \u0632\u0645\u0633\u062a\u0627\u0646 \u0647\u0645 \u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u0645\u0627 \u0627\u0641\u062a \u0646\u06a9\u0646\u062f.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b8a2fd elementor-widget elementor-widget-image\" data-id=\"2b8a2fd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-4-678x436.webp\" class=\"attachment-large size-large wp-image-4942\" alt=\"\u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-4-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-4-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-4-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-4.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2573cd3 elementor-widget elementor-widget-wd_text_block\" data-id=\"2573cd3\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"969\" data-end=\"1021\">11. \u0633\u0646\u0633\u0648\u0631\u0647\u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc (\u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628\u060c \u06a9\u0627\u062f\u0646\u0633\u060c \u067e\u0627\u0648\u0631\u0645\u062a\u0631)<\/h3><p data-start=\"1023\" data-end=\"1230\">\u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u062f\u0648\u0646 \u0633\u0646\u062c\u0634 \u062f\u0642\u06cc\u0642 \u0639\u0645\u0644\u06a9\u0631\u062f\u060c \u0645\u0633\u06cc\u0631 \u067e\u06cc\u0634\u0631\u0641\u062a \u062e\u0648\u062f \u0631\u0627 \u06af\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0631 \u0628\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc\u060c \u0633\u0646\u0633\u0648\u0631\u0647\u0627 \u0627\u0632 \u0627\u0647\u0645\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc\u06cc \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631\u0646\u062f\u061b \u0686\u0648\u0646 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0648 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u062f\u0642\u06cc\u0642\u06cc \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p><p data-start=\"1232\" data-end=\"1255\">\u0633\u0646\u0633\u0648\u0631\u0647\u0627\u06cc \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f \u0634\u0627\u0645\u0644:<\/p><ul data-start=\"1256\" data-end=\"1367\"><li data-start=\"1256\" data-end=\"1294\"><p data-start=\"1258\" data-end=\"1294\">\u0645\u0627\u0646\u06cc\u062a\u0648\u0631 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 (\u0633\u06cc\u0646\u0647\u200c\u0628\u0646\u062f \u06cc\u0627 \u0633\u0627\u0639\u062a)<\/p><\/li><li data-start=\"1295\" data-end=\"1328\"><p data-start=\"1297\" data-end=\"1328\">\u0633\u0646\u0633\u0648\u0631 \u06a9\u0627\u062f\u0646\u0633 (\u0633\u0631\u0639\u062a \u0686\u0631\u062e\u0634 \u067e\u062f\u0627\u0644\u200c\u0647\u0627)<\/p><\/li><li data-start=\"1329\" data-end=\"1367\"><p data-start=\"1331\" data-end=\"1367\">\u067e\u0627\u0648\u0631\u0645\u062a\u0631 (\u0633\u0646\u062c\u0634 \u062a\u0648\u0627\u0646 \u062e\u0631\u0648\u062c\u06cc \u0648\u0627\u0642\u0639\u06cc \u067e\u0627\u0647\u0627)<\/p><\/li><\/ul><p data-start=\"1369\" data-end=\"1529\">\u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0648 \u0627\u062a\u0635\u0627\u0644 \u0628\u0647 \u0627\u067e\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f Strava \u06cc\u0627 Zwift\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0642\u06cc\u0642\u200c\u062a\u0631 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f\u060c \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647\u06cc\u0646\u0647\u200c\u062a\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7420fd2 elementor-widget elementor-widget-wd_text_block\" data-id=\"7420fd2\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"1675\" data-end=\"1728\">12. \u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0627 \u0627\u0633\u0645\u0627\u0631\u062a\u200c\u062a\u0631\u06cc\u0646\u0631 (Smart Trainer)<\/h3><p data-start=\"1730\" data-end=\"1975\">\u0627\u06af\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0622\u0628\u200c\u0648\u0647\u0648\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0646\u0628\u0627\u0634\u062f \u06cc\u0627 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0632\u0645\u0627\u0646\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u062a\u0645\u0631\u06cc\u0646 \u062f\u0627\u062e\u0644 \u062e\u0627\u0646\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0627\u0633\u062a. \u0627\u0633\u0645\u0627\u0631\u062a\u200c\u062a\u0631\u06cc\u0646\u0631\u0647\u0627 \u0646\u0648\u0639\u06cc \u0634\u0628\u06cc\u0647\u200c\u0633\u0627\u0632 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0631\u06a9\u0627\u0628\u200c\u0632\u0646\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647 \u062c\u0627\u06cc \u0686\u0631\u062e \u0639\u0642\u0628 \u062f\u0648\u0686\u0631\u062e\u0647 \u0646\u0635\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0645\u0642\u0627\u0648\u0645\u062a \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u0648\u0627\u0642\u0639\u06cc \u062c\u0627\u062f\u0647 \u06cc\u0627 \u06a9\u0648\u0647 \u0634\u0628\u06cc\u0647\u200c\u0633\u0627\u0632\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p><p data-start=\"1977\" data-end=\"2134\">\u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u0633\u0645\u0627\u0631\u062a\u200c\u062a\u0631\u06cc\u0646\u0631\u060c \u0628\u0627 \u0628\u0644\u0648\u062a\u0648\u062b \u0628\u0647 \u0646\u0631\u0645\u200c\u0627\u0641\u0632\u0627\u0631\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 Zwift \u06cc\u0627 TrainerRoad \u0645\u062a\u0635\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u062d\u062a\u06cc \u0634\u06cc\u0628\u060c \u0645\u0633\u0627\u0641\u062a\u060c \u0641\u0634\u0627\u0631 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0645\u0633\u0627\u0628\u0642\u0647\u200c\u0627\u06cc \u0631\u0627 \u0634\u0628\u06cc\u0647\u200c\u0633\u0627\u0632\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p><p data-start=\"2136\" data-end=\"2349\">\u0627\u06af\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0631\u0627 \u062c\u062f\u06cc \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062f\u0627\u0634\u062a\u0646 \u0627\u0633\u0645\u0627\u0631\u062a\u200c\u062a\u0631\u06cc\u0646\u0631 \u062f\u0631 \u0644\u06cc\u0633\u062a \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc \u0634\u0645\u0627 \u06cc\u06a9 \u0645\u0632\u06cc\u062a \u0628\u0632\u0631\u06af \u0627\u0633\u062a.\u00a0\u00a0<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5938ef4 elementor-widget elementor-widget-wd_text_block\" data-id=\"5938ef4\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"2356\" data-end=\"2382\">13. \u0632\u0646\u06af \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/h3><p data-start=\"2384\" data-end=\"2564\">\u062f\u0631 <a href=\"https:\/\/chiyava.ir\/blog\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d9%88-%d9%86%da%a9%d8%a7%d8%aa-%d8%ae%d8%b1%db%8c%d8%af\/%d9%85%d8%b9%d8%b1%d9%81%db%8c-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b4%d9%87%d8%b1%db%8c\/\">\u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0634\u0647\u0631\u06cc<\/a>\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u06a9\u0647 \u0627\u063a\u0644\u0628 \u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0632\u0646\u06af \u0627\u0633\u062a. \u0632\u0646\u06af\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc \u06cc\u0627 \u0628\u06cc\u200c\u06a9\u06cc\u0641\u06cc\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0645\u0648\u0642\u0639 \u0634\u0646\u06cc\u062f\u0647 \u0646\u0634\u0648\u0646\u062f \u06cc\u0627 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u0645\u0631\u0637\u0648\u0628 \u062e\u0631\u0627\u0628 \u0634\u0648\u0646\u062f.<\/p><p data-start=\"2566\" data-end=\"2801\">\u0632\u0646\u06af\u200c\u0647\u0627\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0635\u062f\u0627\u06cc\u06cc \u0648\u0627\u0636\u062d\u060c \u062e\u0648\u0634\u200c\u0635\u062f\u0627 \u0648 \u063a\u06cc\u0631 \u0622\u0632\u0627\u0631\u062f\u0647\u0646\u062f\u0647 \u062f\u0627\u0631\u0646\u062f. \u0622\u0646\u200c\u0647\u0627 \u06a9\u0648\u0686\u06a9\u060c \u0633\u0628\u06a9 \u0648 \u0645\u0642\u0627\u0648\u0645 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0628 \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u062f\u0631 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0634\u0644\u0648\u063a \u0634\u0647\u0631\u06cc \u06cc\u0627 \u067e\u0627\u0631\u06a9\u200c\u0647\u0627 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062f\u0627\u0634\u062a\u0646 \u0632\u0646\u06af \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0628\u062f\u0648\u0646 \u062a\u0646\u0634 \u0648 \u0628\u0627 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0639\u0628\u0648\u0631 \u06a9\u0646\u06cc\u062f.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc2d7fd elementor-widget elementor-widget-image\" data-id=\"cc2d7fd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-3-678x436.webp\" class=\"attachment-large size-large wp-image-4941\" alt=\"\u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-3-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-3-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-3-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-3.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca18b5c elementor-widget elementor-widget-wd_text_block\" data-id=\"ca18b5c\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"2808\" data-end=\"2826\">14. \u0622\u06cc\u0646\u0647 \u062c\u0627\u0646\u0628\u06cc<\/h3><p data-start=\"2828\" data-end=\"3052\">\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u06a9\u0647 \u0627\u06cc\u0645\u0646\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0622\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u062c\u0627\u0646\u0628\u06cc \u0645\u062e\u0635\u0648\u0635 \u0641\u0631\u0645\u0627\u0646 \u06cc\u0627 \u06a9\u0644\u0627\u0647 \u0627\u0633\u062a. \u062f\u0631 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0634\u0647\u0631\u06cc \u06cc\u0627 <a href=\"https:\/\/chiyava.ir\/category\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%ac%d8%a7%d8%af%d9%87-%d8%a7%db%8c\/\">\u062c\u0627\u062f\u0647\u200c\u0627\u06cc<\/a>\u060c \u0645\u0634\u0627\u0647\u062f\u0647\u200c\u06cc \u067e\u0634\u062a \u0633\u0631 \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0686\u0631\u062e\u0627\u0646\u062f\u0646 \u0633\u0631 \u06cc\u06a9 \u0627\u0645\u062a\u06cc\u0627\u0632 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0635\u0627\u062f\u0641 \u0627\u0633\u062a.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e57e7ab elementor-widget elementor-widget-image\" data-id=\"e57e7ab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-2-1-678x436.webp\" class=\"attachment-large size-large wp-image-4943\" alt=\"\u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-2-1-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-2-1-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-2-1-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-2-1.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09f8619 elementor-widget elementor-widget-wd_text_block\" data-id=\"09f8619\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 data-start=\"3194\" data-end=\"3219\">15. \u0642\u0641\u0644 \u062f\u0648\u0686\u0631\u062e\u0647 \u0636\u062f\u0633\u0631\u0642\u062a<\/h3><p data-start=\"3221\" data-end=\"3415\">\u0647\u06cc\u0686 \u0686\u06cc\u0632 \u062a\u0644\u062e\u200c\u062a\u0631 \u0627\u0632 \u0627\u06cc\u0646 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0628\u0627 \u06a9\u0644\u06cc \u0647\u0632\u06cc\u0646\u0647 \u0648 \u0648\u0642\u062a \u0628\u0631\u0627\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062e\u0648\u062f \u062a\u0644\u0627\u0634 \u06a9\u0646\u06cc\u062f \u0648 \u0646\u0627\u06af\u0647\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0628\u062f\u0647\u06cc\u062f. \u062f\u0631 \u0644\u06cc\u0633\u062a \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc\u060c \u06cc\u06a9 \u0642\u0641\u0644 \u0636\u062f\u0633\u0631\u0642\u062a \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062c\u0627\u06cc\u06af\u0627\u0647 \u062b\u0627\u0628\u062a\u06cc \u062f\u0627\u0631\u062f.<\/p><p data-start=\"3417\" data-end=\"3666\">\u0642\u0641\u0644\u200c\u0647\u0627\u06cc \u06a9\u0627\u0628\u0644\u06cc \u0633\u0627\u062f\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0642\u0627\u0628\u0644 \u0634\u06a9\u0633\u062a\u0646 \u06cc\u0627 \u0628\u0631\u06cc\u062f\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc U-Lock \u06cc\u0627 \u0632\u0646\u062c\u06cc\u0631\u0647\u0627\u06cc \u0641\u0648\u0644\u0627\u062f\u06cc \u0628\u0627 \u0631\u0648\u06a9\u0634 \u0636\u062f \u062e\u0634\u060c \u0627\u0632 \u0627\u0645\u0646\u06cc\u062a \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631\u0646\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0642\u0641\u0644\u200c\u0647\u0627\u06cc \u0647\u0648\u0634\u0645\u0646\u062f \u0642\u0627\u0628\u0644\u06cc\u062a \u0647\u0634\u062f\u0627\u0631 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u062f\u0627\u0631\u0646\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u062d\u0631\u06a9\u062a \u062f\u0648\u0686\u0631\u062e\u0647\u060c \u0646\u0648\u062a\u06cc\u0641\u06cc\u06a9\u06cc\u0634\u0646 \u0627\u0631\u0633\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a24727 elementor-widget elementor-widget-bdt-post-list\" data-id=\"2a24727\" data-element_type=\"widget\" data-widget_type=\"bdt-post-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div id=\"bdt-post-list-2a24727\" class=\"bdt-post-list bdt-post-list-skin-base\">\n\t\t\t\t<div data-bdt-scrollspy=\"cls: bdt-animation-fade; target: > ul > .bdt-post-list-item; delay: 350;\">\n\t\t\t\t\t<ul class=\"bdt-list bdt-list-large bdt-post-list-item list-part\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li >\n\t\t\t\t\t\t\t\t<div class=\"bdt-post-list-item-inner\">\n\t\t\t\t\t\t\t\t\t<div class=\"bdt-grid bdt-grid-small bdt-flex-middle\" data-bdt-grid>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-list-thumbnail bdt-width-auto\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/encyclopedia\/price-of-sport-bicycles\/\" title=\"\u0642\u06cc\u0645\u062a \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0686\u0647 \u0642\u062f\u0631 \u0627\u0633\u062a\u061f\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"122\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2023\/09\/\u0642\u06cc\u0645\u062a-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647-\u0627\u06cc-\u0686\u0647-\u0642\u062f\u0631-\u0627\u0633\u062a\u061f-218x122.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\u0642\u06cc\u0645\u062a \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0686\u0647 \u0642\u062f\u0631 \u0627\u0633\u062a\u061f\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2023\/09\/\u0642\u06cc\u0645\u062a-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647-\u0627\u06cc-\u0686\u0647-\u0642\u062f\u0631-\u0627\u0633\u062a\u061f-218x122.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2023\/09\/\u0642\u06cc\u0645\u062a-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647-\u0627\u06cc-\u0686\u0647-\u0642\u062f\u0631-\u0627\u0633\u062a\u061f-388x218.webp 388w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2023\/09\/\u0642\u06cc\u0645\u062a-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647-\u0627\u06cc-\u0686\u0647-\u0642\u062f\u0631-\u0627\u0633\u062a\u061f-775x436.webp 775w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2023\/09\/\u0642\u06cc\u0645\u062a-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647-\u0627\u06cc-\u0686\u0647-\u0642\u062f\u0631-\u0627\u0633\u062a\u061f-768x432.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2023\/09\/\u0642\u06cc\u0645\u062a-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647-\u0627\u06cc-\u0686\u0647-\u0642\u062f\u0631-\u0627\u0633\u062a\u061f.webp 1366w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-list-desc bdt-width-expand\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"bdt-post-list-title\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/encyclopedia\/price-of-sport-bicycles\/\" class=\"bdt-post-list-link\" title=\"\u0642\u06cc\u0645\u062a \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0686\u0647 \u0642\u062f\u0631 \u0627\u0633\u062a\u061f\">\u0642\u06cc\u0645\u062a \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0686\u0647 \u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"bdt-post-list-meta bdt-subnav bdt-flex-middle\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span>26 \u0634\u0647\u0631\u06cc\u0648\u0631 1402<\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/encyclopedia\/\">\u062f\u0627\u0646\u0634\u0646\u0627\u0645\u0647<\/a>\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-067a824 elementor-widget elementor-widget-wd_text_block\" data-id=\"067a824\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2 data-start=\"361\" data-end=\"421\">\u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f\u060c \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0631\u06a9\u0627\u0628 \u0628\u0632\u0646\u06cc\u062f<\/h2><p data-start=\"423\" data-end=\"855\">\u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u06cc\u06a9 \u062a\u062c\u0631\u0628\u0647 \u0644\u0630\u062a\u200c\u0628\u062e\u0634\u060c \u0627\u06cc\u0645\u0646 \u0648 \u06a9\u0627\u0631\u0622\u0645\u062f \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u062a\u0646\u0647\u0627 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0627\u062a\u0641\u0627\u0642 \u0646\u0645\u06cc\u200c\u0627\u0641\u062a\u062f. \u0648\u0627\u0642\u0639\u06cc\u062a \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0648\u0646 <strong data-start=\"557\" data-end=\"581\">\u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc<\/strong>\u060c \u0628\u062e\u0634 \u0645\u0647\u0645\u06cc \u0627\u0632 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u060c \u0627\u0645\u0646\u06cc\u062a \u0648 \u0622\u0631\u0627\u0645\u0634 \u0634\u0645\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0645\u0633\u06cc\u0631 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0648\u062f.<br data-start=\"648\" data-end=\"651\" \/>\u0686\u0647 \u062f\u0631 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u06a9\u0648\u0647\u0633\u062a\u0627\u0646\u06cc \u067e\u0631\u0686\u0627\u0644\u0634 \u0631\u06a9\u0627\u0628 \u0628\u0632\u0646\u06cc\u062f\u060c \u0686\u0647 \u062f\u0631 \u062c\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u0634\u0647\u0631\u06cc\u060c \u06cc\u0627 \u062d\u062a\u06cc \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0627 \u0627\u0633\u0645\u0627\u0631\u062a\u200c\u062a\u0631\u06cc\u0646\u0631 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f\u060c \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0647\u0645\u0627\u0646 \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u0627\u0646 \u06cc\u06a9 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631 \u0645\u0639\u0645\u0648\u0644\u06cc \u0648 \u06cc\u06a9 \u0631\u06a9\u0627\u0628\u200c\u0632\u0646 \u0648\u0627\u0642\u0639\u06cc \u062a\u0641\u0627\u0648\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p><p data-start=\"857\" data-end=\"1115\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062a\u0644\u0627\u0634 \u06a9\u0631\u062f\u06cc\u0645 \u06f1\u06f5 \u0645\u0648\u0631\u062f \u0627\u0632 <strong data-start=\"892\" data-end=\"944\">\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0636\u0631\u0648\u0631\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc<\/strong> \u0631\u0627 \u0628\u0627 \u0632\u0628\u0627\u0646\u06cc \u0633\u0627\u062f\u0647\u060c \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0648 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0646\u06cc\u0627\u0632 \u0648\u0627\u0642\u0639\u06cc \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u06cc\u0645. \u0627\u06cc\u0646\u200c\u0647\u0627 \u0635\u0631\u0641\u0627\u064b \u0648\u0633\u0627\u06cc\u0644 \u0644\u0648\u06a9\u0633 \u0646\u06cc\u0633\u062a\u0646\u062f\u061b \u0628\u0644\u06a9\u0647 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc\u06cc\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0633\u06cc\u0631 \u0634\u0645\u0627 \u0631\u0627 \u0647\u0645\u0648\u0627\u0631\u062a\u0631\u060c \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u200c\u062a\u0631 \u0648 \u0644\u0630\u062a\u200c\u0628\u062e\u0634\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p><p data-start=\"1460\" data-end=\"1609\">\u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0635\u0631\u0641\u0627\u064b \u0628\u0631\u0627\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0639\u0645\u0648\u0645\u06cc \u0646\u06cc\u0633\u062a\u061b \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc\u200c\u0633\u062a \u0628\u0631\u0627\u06cc \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \u062f\u0631\u0633\u062a. \u062d\u0627\u0644\u0627 \u0646\u0648\u0628\u062a \u0634\u0645\u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0634\u0646\u0627\u062e\u062a \u0646\u06cc\u0627\u0632\u062a\u0627\u0646 \u0648 \u0628\u0631\u0631\u0633\u06cc \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u060c \u0642\u062f\u0645 \u0628\u0639\u062f\u06cc \u0631\u0627 \u0628\u0631\u062f\u0627\u0631\u06cc\u062f.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-591eda1 elementor-widget elementor-widget-image\" data-id=\"591eda1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-7-678x436.webp\" class=\"attachment-large size-large wp-image-4938\" alt=\"\u0645\u0639\u0631\u0641\u06cc \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-7-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-7-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-7-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/07\/\u0645\u0639\u0631\u0641\u06cc-\u0644\u0648\u0627\u0632\u0645-\u062f\u0648\u0686\u0631\u062e\u0647-\u062d\u0631\u0641\u0647_\u0627\u06cc-7.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca7391d elementor-widget elementor-widget-wd_text_block\" data-id=\"ca7391d\" data-element_type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h2>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644\u00a0<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-7c6defe e-flex e-con-boxed e-con e-parent\" data-id=\"7c6defe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4411af elementor-widget elementor-widget-wd_accordion\" data-id=\"e4411af\" data-element_type=\"widget\" data-widget_type=\"wd_accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wd-accordion wd-style-default wd-titles-right wd-opener-pos-left wd-opener-style-arrow\" data-state=\"first\">\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title wd-active\" data-accordion-index=\"0\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0634\u0627\u0645\u0644 \u0686\u0647 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061f\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content wd-active\" data-accordion-index=\"0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p data-start=\"300\" data-end=\"556\">\u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0634\u0627\u0645\u0644 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a\u06cc \u0645\u062b\u0644 \u06a9\u0644\u0627\u0647 \u0627\u06cc\u0645\u0646\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u060c \u0644\u0628\u0627\u0633 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc\u060c \u06a9\u0641\u0634 \u06a9\u0644\u06cc\u062a\u200c\u062f\u0627\u0631\u060c \u0627\u0628\u0632\u0627\u0631 \u062a\u0639\u0645\u06cc\u0631\u060c \u0633\u0646\u0633\u0648\u0631\u0647\u0627\u06cc \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628\u060c \u0686\u0631\u0627\u063a \u062c\u0644\u0648 \u0648 \u0639\u0642\u0628\u060c \u067e\u0645\u067e\u060c \u0642\u0641\u0644 \u0636\u062f\u0633\u0631\u0642\u062a \u0648 \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631 \u062f\u0648\u0686\u0631\u062e\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0627\u06cc\u0645\u0646\u06cc\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0648 \u0631\u0627\u062d\u062a\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0647\u0646\u06af\u0627\u0645 \u0631\u06a9\u0627\u0628\u200c\u0632\u062f\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title\" data-accordion-index=\"1\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\u060c \u0686\u0647 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a\u06cc \u0636\u0631\u0648\u0631\u06cc\u200c\u062a\u0631 \u0647\u0633\u062a\u0646\u062f\u061f\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p data-start=\"628\" data-end=\"826\">\u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u06a9\u0644\u0627\u0647 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0644\u0628\u0627\u0633 \u0645\u0646\u0627\u0633\u0628\u060c \u0686\u0631\u0627\u063a\u200c\u0647\u0627\u060c \u0627\u0628\u0632\u0627\u0631 \u0686\u0646\u062f\u06a9\u0627\u0631\u0647 \u0648 \u0642\u0641\u0644 \u0628\u0627\u06a9\u06cc\u0641\u06cc\u062a \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646\u200c\u0647\u0627 \u067e\u0627\u06cc\u0647\u200c\u0627\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0647\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0647\u0645 \u062a\u062c\u0631\u0628\u0647 \u0633\u0648\u0627\u0631\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"wd-accordion-item\">\n\t\t\t\t\t<div class=\"wd-accordion-title\" data-accordion-index=\"2\">\n\t\t\t\t\t\t<div class=\"wd-accordion-title-text\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\u062a\u0641\u0627\u0648\u062a \u0644\u0648\u0627\u0632\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u062d\u0631\u0641\u0647 \u0627\u06cc \u0628\u0627 \u0644\u0648\u0627\u0632\u0645 \u0645\u0639\u0645\u0648\u0644\u06cc \u0686\u06cc\u0633\u062a\u061f\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<span class=\"wd-accordion-opener\"><\/span>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div class=\"wd-accordion-content wd-entry-content\" data-accordion-index=\"2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<p data-start=\"1144\" data-end=\"1367\">\u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0637\u0631\u0627\u062d\u06cc \u062f\u0642\u06cc\u0642\u200c\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0648\u0632\u0646 \u06a9\u0645\u062a\u0631\u060c \u062f\u0648\u0627\u0645 \u0628\u0627\u0644\u0627\u062a\u0631\u060c \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0648 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0644\u0648\u0627\u0632\u0645 \u0645\u0639\u0645\u0648\u0644\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u060c \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f \u06cc\u0627 \u0634\u0631\u0627\u06cc\u0637 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