{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/chiyava.ir\/blog\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=8.2.6\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-6282\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6282 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-46 tag-323 tag-322 tag-325 tag-324\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0628\u0627\u06cc\u06a9-\u067e\u06a9\u06cc\u0646\u06af-7-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u0628\u0627\u06cc\u06a9 \u067e\u06a9\u06cc\u0646\u06af\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0628\u0627\u06cc\u06a9-\u067e\u06a9\u06cc\u0646\u06af-7-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0628\u0627\u06cc\u06a9-\u067e\u06a9\u06cc\u0646\u06af-7-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0628\u0627\u06cc\u06a9-\u067e\u06a9\u06cc\u0646\u06af-7-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0628\u0627\u06cc\u06a9-\u067e\u06a9\u06cc\u0646\u06af-7.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a8%d8%a7%db%8c%da%a9-%d9%be%da%a9%db%8c%d9%86%da%af\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/chiyava.ir\/blog\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=8.2.6\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f3\u06f0\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a8%d8%a7%db%8c%da%a9-%d9%be%da%a9%db%8c%d9%86%da%af\/\" rel=\"bookmark\">\u0686\u0637\u0648\u0631 \u0628\u0627 \u0628\u0648\u062f\u062c\u0647 \u06a9\u0645 \u06cc\u06a9 \u0633\u0641\u0631 \u0628\u0627\u06cc\u06a9 \u067e\u06a9\u06cc\u0646\u06af \u062c\u0630\u0627\u0628 \u0648 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/chiyava.ir\/blog\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.2.6\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-21T11:28:31+00:00\">\n\t\t\t30 \u0645\u0631\u062f\u0627\u062f 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div 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noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/chiyava.ir\/blog\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.2.6\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a8%d8%a7%db%8c%da%a9-%d9%be%da%a9%db%8c%d9%86%da%af\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0628\u0627\u06cc\u06a9 \u067e\u06a9\u06cc\u0646\u06af \u0628\u0627 \u0628\u0648\u062f\u062c\u0647 \u06a9\u0645\u060c \u0627\u0645\u0627 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0628\u0632\u0631\u06af\n\u0628\u0627\u06cc\u06a9 \u067e\u06a9\u06cc\u0646\u06af \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0645\u0627\u062c\u0631\u0627\u062c\u0648\u06cc\u0627\u0646\u0647 \u0648 \u06a9\u0645\u067e\u06cc\u0646\u06af \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u0628\u0627 \u062d\u062f\u0627\u0642\u0644 \u0647\u0632\u06cc\u0646\u0647\u060c \u062d\u062f\u0627\u06a9\u062b\u0631 \u0644\u0630\u062a \u0648 \u0622\u0632\u0627\u062f\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f. \u062e\u06cc\u0644\u06cc\u200c\u0647\u0627 \u0641\u06a9\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0633\u0641\u0631 \u0628\u0627\u06cc\u06a9 \u067e\u06a9\u06cc\u0646\u06af \u0628\u0627\u06cc\u062f \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u06af\u0631\u0627\u0646\u200c\u0642\u06cc\u0645\u062a \u06cc\u0627 \u0628\u0648\u062f\u062c\u0647 \u0632\u06cc\u0627\u062f...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a8%d8%a7%db%8c%da%a9-%d9%be%da%a9%db%8c%d9%86%da%af\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6243\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6243 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-318 tag-321 tag-319 tag-112 tag-159 tag-160 tag-320\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-\u06a9\u0644\u0627\u0633\u06cc\u06a9-\u0634\u0647\u0631\u06cc-5-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062f\u0648\u0686\u0631\u062e\u0647 \u06a9\u0644\u0627\u0633\u06cc\u06a9\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-\u06a9\u0644\u0627\u0633\u06cc\u06a9-\u0634\u0647\u0631\u06cc-5-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-\u06a9\u0644\u0627\u0633\u06cc\u06a9-\u0634\u0647\u0631\u06cc-5-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-\u06a9\u0644\u0627\u0633\u06cc\u06a9-\u0634\u0647\u0631\u06cc-5-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-\u06a9\u0644\u0627\u0633\u06cc\u06a9-\u0634\u0647\u0631\u06cc-5.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%da%a9%d9%84%d8%a7%d8%b3%db%8c%da%a9-%d8%b4%d9%87%d8%b1%db%8c-%d8%a8%d8%a7-%d9%85%d8%af%d8%b1%d9%86\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f8\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%da%a9%d9%84%d8%a7%d8%b3%db%8c%da%a9-%d8%b4%d9%87%d8%b1%db%8c-%d8%a8%d8%a7-%d9%85%d8%af%d8%b1%d9%86\/\" rel=\"bookmark\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u062f\u0648\u0686\u0631\u062e\u0647 \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0634\u0647\u0631\u06cc \u0628\u0627 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u0631\u0646 \u062f\u0631 7 \u0628\u062e\u0634<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-19T10:21:25+00:00\">\n\t\t\t28 \u0645\u0631\u062f\u0627\u062f 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-\u06a9\u0644\u0627\u0633\u06cc\u06a9-\u0634\u0647\u0631\u06cc-5.webp&description=%D9%85%D9%82%D8%A7%DB%8C%D8%B3%D9%87+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%DA%A9%D9%84%D8%A7%D8%B3%DB%8C%DA%A9+%D8%B4%D9%87%D8%B1%DB%8C+%D8%A8%D8%A7+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C+%D9%85%D8%AF%D8%B1%D9%86+%D8%AF%D8%B1+7+%D8%A8%D8%AE%D8%B4\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%da%a9%d9%84%d8%a7%d8%b3%db%8c%da%a9-%d8%b4%d9%87%d8%b1%db%8c-%d8%a8%d8%a7-%d9%85%d8%af%d8%b1%d9%86\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u0642\u0627\u06cc\u0633\u0647 \u062f\u0648\u0686\u0631\u062e\u0647 \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0634\u0647\u0631\u06cc \u0628\u0627 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u0631\u0646\u061b \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062c\u0627\u0645\u0639 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0648\u0634\u0645\u0646\u062f\u0627\u0646\u0647\u0645\u0642\u0627\u06cc\u0633\u0647 \u062f\u0648\u0686\u0631\u062e\u0647 \u06a9\u0644\u0627\u0633\u06cc\u06a9 \u0634\u0647\u0631\u06cc \u0628\u0627 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u0631\u0646 \u0647\u0645\u06cc\u0634\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u0633\u0634\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0648\u062f\u0647 \u06a9\u0647 \u0642\u0635\u062f \u062e\u0631\u06cc\u062f \u062f\u0648\u0686\u0631\u062e\u0647 \u0628\u0631\u0627\u06cc \u0631\u0641\u062a\u200c\u0648\u0622\u0645\u062f\u060c \u062a\u0641\u0631\u06cc\u062d \u06cc\u0627 \u062d\u062a\u06cc \u0648\u0631\u0632\u0634 \u0631\u0648\u0632\u0627\u0646\u0647 \u062f\u0631 \u0645\u062d\u06cc\u0637 \u0634\u0647\u0631\u06cc \u0631\u0627 \u062f\u0627\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0641\u0642\u0637 \u0628\u0647...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%da%a9%d9%84%d8%a7%d8%b3%db%8c%da%a9-%d8%b4%d9%87%d8%b1%db%8c-%d8%a8%d8%a7-%d9%85%d8%af%d8%b1%d9%86\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6168\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6168 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-46 tag-300 tag-307 tag-308 tag-309 tag-306 tag-304 tag-305 tag-303 tag-301\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc-\u062a\u0648\u0631\u06cc\u0633\u062a\u06cc-6-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062f\u0648\u0686\u0631\u062e\u0647 \u06a9\u0648\u0647\u0633\u062a\u0627\u0646\u06cc\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc-\u062a\u0648\u0631\u06cc\u0633\u062a\u06cc-6-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc-\u062a\u0648\u0631\u06cc\u0633\u062a\u06cc-6-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc-\u062a\u0648\u0631\u06cc\u0633\u062a\u06cc-6-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc-\u062a\u0648\u0631\u06cc\u0633\u062a\u06cc-6.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87%d9%87%d8%a7%db%8c-%d8%aa%d9%88%d8%b1%db%8c%d8%b3%d8%aa%db%8c\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f3\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87%d9%87%d8%a7%db%8c-%d8%aa%d9%88%d8%b1%db%8c%d8%b3%d8%aa%db%8c\/\" rel=\"bookmark\">\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062e\u0631\u06cc\u062f \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u062a\u0648\u0631\u06cc\u0633\u062a\u06cc \u0628\u0627 7 \u0646\u06a9\u062a\u0647 \u0637\u0644\u0627\u06cc\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-14T10:30:13+00:00\">\n\t\t\t23 \u0645\u0631\u062f\u0627\u062f 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87%d9%87%d8%a7%db%8c-%d8%aa%d9%88%d8%b1%db%8c%d8%b3%d8%aa%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0634\u0631\u0648\u0639 \u0645\u0633\u06cc\u0631 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u062a\u0648\u0631\u06cc\u0633\u062a\u06cc\n\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u062a\u0648\u0631\u06cc\u0633\u062a\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0647\u0645\u0631\u0627\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0633\u0641\u0631\u0647\u0627\u06cc \u062c\u0627\u062f\u0647\u200c\u0627\u06cc\u060c \u0637\u0628\u06cc\u0639\u062a\u200c\u06af\u0631\u062f\u06cc \u0648 \u06af\u0631\u062f\u0634\u06af\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u062f \u0627\u0632 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0622\u0633\u0641\u0627\u0644\u062a \u0634\u0647\u0631\u06cc \u062a\u0627 \u062c\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u062e\u0627\u06a9\u06cc \u06a9\u0648\u0647\u0633\u062a\u0627\u0646\u06cc \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u0648\u0633\u06cc\u0644\u0647 \u0627\u0645\u0646 \u0648 \u0631\u0627\u062d\u062a \u0637\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0635\u062d\u06cc\u062d \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0633\u0641\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87%d9%87%d8%a7%db%8c-%d8%aa%d9%88%d8%b1%db%8c%d8%b3%d8%aa%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6130\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6130 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-297 tag-112 tag-159 tag-160 tag-114 tag-47\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/Cyclocross-bike-5-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0627\u06cc\u06a9\u0644\u0648\u06a9\u0631\u0627\u0633\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/Cyclocross-bike-5-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/Cyclocross-bike-5-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/Cyclocross-bike-5-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/Cyclocross-bike-5.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87%d8%b3%d8%a7%db%8c%da%a9%d9%84%d9%88%da%a9%d8%b1%d8%a7%d8%b3\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f1\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87%d8%b3%d8%a7%db%8c%da%a9%d9%84%d9%88%da%a9%d8%b1%d8%a7%d8%b3\/\" rel=\"bookmark\">\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0627\u06cc\u06a9\u0644\u0648\u06a9\u0631\u0627\u0633 \u0648 \u06f1\u06f0 \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u062e\u0631\u06cc\u062f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-12T10:21:31+00:00\">\n\t\t\t21 \u0645\u0631\u062f\u0627\u062f 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/Cyclocross-bike-5.webp&description=%D9%87%D9%85%D9%87+%DA%86%DB%8C%D8%B2+%D8%AF%D8%B1%D8%A8%D8%A7%D8%B1%D9%87+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87%E2%80%8C%D8%B3%D8%A7%DB%8C%DA%A9%D9%84%D9%88%DA%A9%D8%B1%D8%A7%D8%B3+%D9%88+%DB%B1%DB%B0+%D9%86%DA%A9%D8%AA%D9%87+%D9%85%D9%87%D9%85+%D8%AE%D8%B1%DB%8C%D8%AF\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87%d8%b3%d8%a7%db%8c%da%a9%d9%84%d9%88%da%a9%d8%b1%d8%a7%d8%b3\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u00a0\u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0627\u06cc\u06a9\u0644\u0648\u06a9\u0631\u0627\u0633 \u06cc\u06a9\u06cc \u0627\u0632 \u0647\u06cc\u062c\u0627\u0646\u200c\u0627\u0646\u06af\u06cc\u0632\u062a\u0631\u06cc\u0646 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0633\u0631\u0639\u062a\u060c \u0642\u062f\u0631\u062a \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0641\u0631\u06cc\u0645 \u0645\u0642\u0627\u0648\u0645 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u0627\u0632 \u0622\u0646 \u062f\u0633\u062a\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0631\u0648\u06cc \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639 \u0627\u0632 \u0622\u0633\u0641\u0627\u0644\u062a \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u06af\u0644\u06cc \u0648 \u067e\u0631\u0645\u0627\u0646\u0639...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87%d8%b3%d8%a7%db%8c%da%a9%d9%84%d9%88%da%a9%d8%b1%d8%a7%d8%b3\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6208\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6208 post type-post status-publish format-standard has-post-thumbnail hentry category-training category-selected-by-the-editor tag-311 tag-312 tag-310 tag-314 tag-316 tag-315 tag-313\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u062a\u0631\u0645\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-4-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062a\u0646\u0638\u06cc\u0645 \u062a\u0631\u0645\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u062a\u0631\u0645\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-4-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u062a\u0631\u0645\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-4-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u062a\u0631\u0645\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-4-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u062a\u0631\u0645\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-4.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d9%86%d8%b8%db%8c%d9%85-%d8%aa%d8%b1%d9%85%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f9\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>, <a href=\"https:\/\/chiyava.ir\/blog\/selected-by-the-editor\/\" rel=\"category tag\">\u0645\u0646\u062a\u062e\u0628 \u0633\u0631\u062f\u0628\u06cc\u0631<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d9%86%d8%b8%db%8c%d9%85-%d8%aa%d8%b1%d9%85%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\" rel=\"bookmark\">\u0646\u062d\u0648\u0647 \u062a\u0646\u0638\u06cc\u0645 \u062a\u0631\u0645\u0632 \u062f\u0648\u0686\u0631\u062e\u0647 \u062f\u0631 \u06f5 \u06af\u0627\u0645 \u0633\u0627\u062f\u0647 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-17T10:10:39+00:00\">\n\t\t\t26 \u0645\u0631\u062f\u0627\u062f 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u062a\u0631\u0645\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-4.webp&description=%D9%86%D8%AD%D9%88%D9%87+%D8%AA%D9%86%D8%B8%DB%8C%D9%85+%D8%AA%D8%B1%D9%85%D8%B2+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D8%AF%D8%B1+%DB%B5+%DA%AF%D8%A7%D9%85+%D8%B3%D8%A7%D8%AF%D9%87+%D9%88+%DA%A9%D8%A7%D8%B1%D8%A8%D8%B1%D8%AF%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d9%86%d8%b8%db%8c%d9%85-%d8%aa%d8%b1%d9%85%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u0642\u062f\u0645\u0647 \u0648 \u0627\u0647\u0645\u06cc\u062a \u062a\u0646\u0638\u06cc\u0645 \u062a\u0631\u0645\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\u0646\u062d\u0648\u0647 \u062a\u0646\u0638\u06cc\u0645 \u062a\u0631\u0645\u0632 \u062f\u0648\u0686\u0631\u062e\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u0647\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0627\u06cc\u0645\u0646\u06cc \u0634\u0645\u0627 \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648 \u0637\u0648\u0644 \u0639\u0645\u0631 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0631\u0645\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06af\u0631 \u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0645\u062a\u0648\u062c\u0647 \u0635\u062f\u0627\u06cc \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d9%86%d8%b8%db%8c%d9%85-%d8%aa%d8%b1%d9%85%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6086\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6086 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-92 tag-286 tag-134 tag-132 tag-295 tag-292 tag-296 tag-137 tag-291 tag-290 tag-289\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0627\u0646\u0648\u0627\u0639-\u0633\u0627\u06cc\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-7-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u0633\u0627\u06cc\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0627\u0646\u0648\u0627\u0639-\u0633\u0627\u06cc\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-7-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0627\u0646\u0648\u0627\u0639-\u0633\u0627\u06cc\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-7-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0627\u0646\u0648\u0627\u0639-\u0633\u0627\u06cc\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-7-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0627\u0646\u0648\u0627\u0639-\u0633\u0627\u06cc\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-7.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b3%d8%a7%db%8c%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f9\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b3%d8%a7%db%8c%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\" rel=\"bookmark\">\u06f5 \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0646\u0648\u0627\u0639 \u0633\u0627\u06cc\u0632 \u062f\u0648\u0686\u0631\u062e\u0647 \u0645\u0646\u0627\u0633\u0628 \u0634\u0645\u0627<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-27T14:37:24+00:00\">\n\t\t\t5 \u0634\u0647\u0631\u06cc\u0648\u0631 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0627\u0646\u0648\u0627\u0639-\u0633\u0627\u06cc\u0632-\u062f\u0648\u0686\u0631\u062e\u0647-7.webp&description=%DB%B5+%D9%86%DA%A9%D8%AA%D9%87+%D9%85%D9%87%D9%85+%D8%A8%D8%B1%D8%A7%DB%8C+%D8%A7%D9%86%D8%AA%D8%AE%D8%A7%D8%A8+%D8%A7%D9%86%D9%88%D8%A7%D8%B9+%D8%B3%D8%A7%DB%8C%D8%B2+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D9%85%D9%86%D8%A7%D8%B3%D8%A8+%D8%B4%D9%85%D8%A7\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b3%d8%a7%db%8c%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0646\u0648\u0627\u0639 \u0633\u0627\u06cc\u0632 \u062f\u0648\u0686\u0631\u062e\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u06a9\u0644\u06cc\u062f\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0645\u0633\u0627\u0626\u0644\u06cc\u200c\u0633\u062a \u06a9\u0647 \u0647\u0631 \u0641\u0631\u062f \u067e\u06cc\u0634 \u0627\u0632 \u062e\u0631\u06cc\u062f \u0628\u0627\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u062f\u0627\u0646\u062f. \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u062c\u0631\u0628\u0647\u200c\u0627\u06cc \u062a\u0644\u062e\u060c \u067e\u0631\u0647\u0632\u06cc\u0646\u0647 \u0648 \u067e\u0631\u062e\u0637\u0631 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0631\u0642\u0645 \u0628\u0632\u0646\u062f. \u0627\u06af\u0631 \u0633\u0627\u06cc\u0632 \u0641\u0631\u06cc\u0645 \u062f\u0648\u0686\u0631\u062e\u0647 \u0628\u0627 \u0642\u062f \u0648 \u0641\u0631\u0645 \u0628\u062f\u0646 \u0634\u0645\u0627 \u0647\u0645\u0627\u0647\u0646\u06af \u0646\u0628\u0627\u0634\u062f\u060c \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0647\u200c\u062f\u0631\u0633\u062a\u06cc \u0633\u0648\u0627\u0631\u06cc \u0646\u062e\u0648\u0627\u0647\u06cc\u062f...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%b3%d8%a7%db%8c%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6007\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6007 post type-post status-publish format-standard has-post-thumbnail hentry category-training category-selected-by-the-editor tag-----20 tag-274 tag-275 tag-269 tag-273\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0648\u06cc\u0636-\u0644\u0627\u0633\u062a\u06cc\u06a9-\u062f\u0648\u0686\u0631\u062e\u0647-1-1-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062a\u0639\u0648\u06cc\u0636 \u0644\u0627\u0633\u062a\u06cc\u06a9 \u062f\u0648\u0686\u0631\u062e\u0647\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0648\u06cc\u0636-\u0644\u0627\u0633\u062a\u06cc\u06a9-\u062f\u0648\u0686\u0631\u062e\u0647-1-1-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0648\u06cc\u0636-\u0644\u0627\u0633\u062a\u06cc\u06a9-\u062f\u0648\u0686\u0631\u062e\u0647-1-1-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0648\u06cc\u0636-\u0644\u0627\u0633\u062a\u06cc\u06a9-\u062f\u0648\u0686\u0631\u062e\u0647-1-1-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0648\u06cc\u0636-\u0644\u0627\u0633\u062a\u06cc\u06a9-\u062f\u0648\u0686\u0631\u062e\u0647-1-1.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%aa%d8%b9%d9%88%db%8c%d8%b6-%d9%84%d8%a7%d8%b3%d8%aa%db%8c%da%a9-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f4\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>, <a href=\"https:\/\/chiyava.ir\/blog\/selected-by-the-editor\/\" rel=\"category tag\">\u0645\u0646\u062a\u062e\u0628 \u0633\u0631\u062f\u0628\u06cc\u0631<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%aa%d8%b9%d9%88%db%8c%d8%b6-%d9%84%d8%a7%d8%b3%d8%aa%db%8c%da%a9-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\" rel=\"bookmark\">\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062a\u0639\u0648\u06cc\u0636 \u0644\u0627\u0633\u062a\u06cc\u06a9 \u062f\u0648\u0686\u0631\u062e\u0647 \u062f\u0631 \u06f9 \u0645\u0631\u062d\u0644\u0647 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-05T12:13:55+00:00\">\n\t\t\t14 \u0645\u0631\u062f\u0627\u062f 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0648\u06cc\u0636-\u0644\u0627\u0633\u062a\u06cc\u06a9-\u062f\u0648\u0686\u0631\u062e\u0647-1-1.webp&description=%D8%B1%D8%A7%D9%87%D9%86%D9%85%D8%A7%DB%8C+%D8%AA%D8%B9%D9%88%DB%8C%D8%B6+%D9%84%D8%A7%D8%B3%D8%AA%DB%8C%DA%A9+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D8%AF%D8%B1+%DB%B9+%D9%85%D8%B1%D8%AD%D9%84%D9%87+%DA%A9%D8%A7%D8%B1%D8%A8%D8%B1%D8%AF%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%aa%d8%b9%d9%88%db%8c%d8%b6-%d9%84%d8%a7%d8%b3%d8%aa%db%8c%da%a9-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062a\u0639\u0648\u06cc\u0636 \u0644\u0627\u0633\u062a\u06cc\u06a9 \u062f\u0648\u0686\u0631\u062e\u0647\u062a\u0639\u0648\u06cc\u0636 \u0644\u0627\u0633\u062a\u06cc\u06a9 \u062f\u0648\u0686\u0631\u062e\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0627\u0645\u0627 \u0646\u062c\u0627\u062a\u200c\u0628\u062e\u0634\u200c\u062a\u0631\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631 \u0628\u0627\u06cc\u062f \u0628\u0644\u062f \u0628\u0627\u0634\u062f. \u062a\u0635\u0648\u0631 \u06a9\u0646\u06cc\u062f \u062f\u0631 \u0645\u06cc\u0627\u0646\u0647\u200c\u06cc \u06cc\u06a9 \u0645\u0633\u06cc\u0631 \u0634\u0647\u0631\u06cc \u06cc\u0627 \u062c\u0627\u062f\u0647\u200c\u0627\u06cc \u0647\u0633\u062a\u06cc\u062f \u0648 \u0646\u0627\u06af\u0647\u0627\u0646 \u0644\u0627\u0633\u062a\u06cc\u06a9 \u067e\u0646\u0686\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0646\u062a\u0638\u0631 \u0645\u0627\u0646\u062f\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9\u060c \u0631\u0641\u062a\u0646 \u062a\u0627 \u0646\u0632\u062f\u06cc\u06a9\u200c\u062a\u0631\u06cc\u0646 \u062a\u0639\u0645\u06cc\u0631\u06af\u0627\u0647 \u06cc\u0627 \u062d\u062a\u06cc \u062a\u0645\u0627\u0633...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%aa%d8%b9%d9%88%db%8c%d8%b6-%d9%84%d8%a7%d8%b3%d8%aa%db%8c%da%a9-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6043\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6043 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-285 tag-284 tag-283 tag-279 tag-281 tag-282\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u0632\u0646\u062c\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-1-7-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062a\u0646\u0638\u06cc\u0645 \u0632\u0646\u062c\u06cc\u0631 \u062f\u0648\u0686\u0631\u062e\u0647 \u062f\u0646\u062f\u0647 \u0627\u06cc\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u0632\u0646\u062c\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-1-7-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u0632\u0646\u062c\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-1-7-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u0632\u0646\u062c\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-1-7-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u0632\u0646\u062c\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-1-7.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d9%86%d8%b8%db%8c%d9%85-%d8%b2%d9%86%d8%ac%db%8c%d8%b1-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f4\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d9%86%d8%b8%db%8c%d9%85-%d8%b2%d9%86%d8%ac%db%8c%d8%b1-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\" rel=\"bookmark\">\u062a\u0646\u0638\u06cc\u0645 \u0632\u0646\u062c\u06cc\u0631 \u062f\u0648\u0686\u0631\u062e\u0647 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0628\u0627 7 \u06af\u0627\u0645 \u0633\u0627\u062f\u0647 \u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-09-29T15:43:56+00:00\">\n\t\t\t7 \u0645\u0647\u0631 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0646\u0638\u06cc\u0645-\u0632\u0646\u062c\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-1-7.webp&description=%D8%AA%D9%86%D8%B8%DB%8C%D9%85+%D8%B2%D9%86%D8%AC%DB%8C%D8%B1+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D8%AF%D8%B1+%D8%AE%D8%A7%D9%86%D9%87+%D8%A8%D8%A7+7+%DA%AF%D8%A7%D9%85+%D8%B3%D8%A7%D8%AF%D9%87+%D9%88+%D8%AD%D8%B1%D9%81%D9%87%E2%80%8C%D8%A7%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d9%86%d8%b8%db%8c%d9%85-%d8%b2%d9%86%d8%ac%db%8c%d8%b1-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062a\u0646\u0638\u06cc\u0645 \u0632\u0646\u062c\u06cc\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\u00a0\u00a0\u062a\u0646\u0638\u06cc\u0645 \u0632\u0646\u062c\u06cc\u0631 \u062f\u0648\u0686\u0631\u062e\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0622\u0646 \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u06af\u0631 \u0628\u0644\u062f \u0628\u0627\u0634\u06cc\u062f\u060c \u0647\u0645 \u0627\u0632 \u0634\u0631 \u0635\u062f\u0627\u0647\u0627\u06cc \u0622\u0632\u0627\u0631\u062f\u0647\u0646\u062f\u0647 \u062e\u0644\u0627\u0635 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f\u060c \u0647\u0645 \u0627\u06cc\u0645\u0646\u06cc \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc\u200c\u062a\u0627\u0646 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627 \u0627\u0632 \u0633\u0627\u06cc\u062a \u0686\u06cc\u0627\u0648\u0627 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0642\u06cc\u0642 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc\u060c \u0645\u0631\u0627\u062d\u0644 \u062a\u0646\u0638\u06cc\u0645 \u0632\u0646\u062c\u06cc\u0631 \u062f\u0648\u0686\u0631\u062e\u0647 \u0631\u0627 \u0628\u0627 \u0632\u0628\u0627\u0646\u06cc \u0633\u0627\u062f\u0647\u060c...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d9%86%d8%b8%db%8c%d9%85-%d8%b2%d9%86%d8%ac%db%8c%d8%b1-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5936\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5936 post type-post status-publish format-standard has-post-thumbnail hentry category-encyclopedia tag-265 tag-112 tag-267 tag-263 tag-266\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0627\u062b\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u062f\u0631-\u062f\u0648\u0631\u0627\u0646-\u067e\u0631\u06cc\u0648\u062f\u06cc-5-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u067e\u0631\u06cc\u0648\u062f\u06cc\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0627\u062b\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u062f\u0631-\u062f\u0648\u0631\u0627\u0646-\u067e\u0631\u06cc\u0648\u062f\u06cc-5-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0627\u062b\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u062f\u0631-\u062f\u0648\u0631\u0627\u0646-\u067e\u0631\u06cc\u0648\u062f\u06cc-5-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0627\u062b\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u062f\u0631-\u062f\u0648\u0631\u0627\u0646-\u067e\u0631\u06cc\u0648\u062f\u06cc-5-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0627\u062b\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u062f\u0631-\u062f\u0648\u0631\u0627\u0646-\u067e\u0631\u06cc\u0648\u062f\u06cc-5.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/encyclopedia\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c-%d8%af%d8%b1-%d8%af%d9%88%d8%b1%d8%a7%d9%86-%d9%be%d8%b1%db%8c%d9%88%d8%af%db%8c\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f1\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/encyclopedia\/\" rel=\"category tag\">\u062f\u0627\u0646\u0634\u0646\u0627\u0645\u0647<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/encyclopedia\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c-%d8%af%d8%b1-%d8%af%d9%88%d8%b1%d8%a7%d9%86-%d9%be%d8%b1%db%8c%d9%88%d8%af%db%8c\/\" rel=\"bookmark\">7 \u062a\u0627\u062b\u06cc\u0631 \u0645\u0647\u0645 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u067e\u0631\u06cc\u0648\u062f\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-05T20:13:43+00:00\">\n\t\t\t14 \u0645\u0631\u062f\u0627\u062f 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0627\u062b\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-\u0633\u0648\u0627\u0631\u06cc-\u062f\u0631-\u062f\u0648\u0631\u0627\u0646-\u067e\u0631\u06cc\u0648\u062f\u06cc-5.webp&description=7+%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1+%D9%85%D9%87%D9%85+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87%E2%80%8C%D8%B3%D9%88%D8%A7%D8%B1%DB%8C+%D8%AF%D8%B1+%D8%AF%D9%88%D8%B1%D8%A7%D9%86+%D9%BE%D8%B1%DB%8C%D9%88%D8%AF%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/encyclopedia\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c-%d8%af%d8%b1-%d8%af%d9%88%d8%b1%d8%a7%d9%86-%d9%be%d8%b1%db%8c%d9%88%d8%af%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u067e\u0631\u06cc\u0648\u062f\u06cc\u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u067e\u0631\u06cc\u0648\u062f\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u0627\u0646\u0648\u0627\u0646 \u0641\u0639\u0627\u0644 \u0627\u0633\u062a. \u0633\u0648\u0627\u0644 \u0627\u0635\u0644\u06cc \u0627\u06cc\u0646\u062c\u0627\u0633\u062a: \u0622\u06cc\u0627 \u0627\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0648\u0627\u0642\u0639\u0627\u064b \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0645\u0636\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u067e\u0631\u06cc\u0648\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u061f \u067e\u0627\u0633\u062e \u06a9\u0648\u062a\u0627\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a: \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0686\u0646\u062f \u0646\u06a9\u062a\u0647...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/encyclopedia\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c-%d8%af%d8%b1-%d8%af%d9%88%d8%b1%d8%a7%d9%86-%d9%be%d8%b1%db%8c%d9%88%d8%af%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-5897\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-5897 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-257 tag-123 tag-262 tag-261 tag-260 tag-258\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0686\u06af\u0648\u0646\u0647-\u062a\u0631\u0645\u0632-\u0644\u0642\u0645\u0647-\u0627\u06cc-\u062f\u0648\u0686\u0631\u062e\u0647-\u0631\u0627-\u0642\u0648\u06cc-\u06a9\u0646\u06cc\u0645.webp-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u0686\u06af\u0648\u0646\u0647 \u062a\u0631\u0645\u0632 \u0644\u0642\u0645\u0647 \u0627\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u0631\u0627 \u0642\u0648\u06cc \u06a9\u0646\u06cc\u0645\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0686\u06af\u0648\u0646\u0647-\u062a\u0631\u0645\u0632-\u0644\u0642\u0645\u0647-\u0627\u06cc-\u062f\u0648\u0686\u0631\u062e\u0647-\u0631\u0627-\u0642\u0648\u06cc-\u06a9\u0646\u06cc\u0645.webp-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0686\u06af\u0648\u0646\u0647-\u062a\u0631\u0645\u0632-\u0644\u0642\u0645\u0647-\u0627\u06cc-\u062f\u0648\u0686\u0631\u062e\u0647-\u0631\u0627-\u0642\u0648\u06cc-\u06a9\u0646\u06cc\u0645.webp-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0686\u06af\u0648\u0646\u0647-\u062a\u0631\u0645\u0632-\u0644\u0642\u0645\u0647-\u0627\u06cc-\u062f\u0648\u0686\u0631\u062e\u0647-\u0631\u0627-\u0642\u0648\u06cc-\u06a9\u0646\u06cc\u0645.webp-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0686\u06af\u0648\u0646\u0647-\u062a\u0631\u0645\u0632-\u0644\u0642\u0645\u0647-\u0627\u06cc-\u062f\u0648\u0686\u0631\u062e\u0647-\u0631\u0627-\u0642\u0648\u06cc-\u06a9\u0646\u06cc\u0645.webp.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d8%b1%d9%85%d8%b2-%d9%84%d9%82%d9%85%d9%87-%d8%a7%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b1%d8%a7-%d9%82%d9%88%db%8c-%da%a9%d9%86%db%8c%d9%85\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f1\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d8%b1%d9%85%d8%b2-%d9%84%d9%82%d9%85%d9%87-%d8%a7%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b1%d8%a7-%d9%82%d9%88%db%8c-%da%a9%d9%86%db%8c%d9%85\/\" rel=\"bookmark\">\u062a\u0631\u0645\u0632 \u0644\u0642\u0645\u0647 \u0627\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u0631\u0627 \u0642\u0648\u06cc \u06a9\u0646\u06cc\u0645 \u0628\u0627 \u06f7 \u0631\u0648\u0634 \u0633\u0627\u062f\u0647<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-03T10:41:00+00:00\">\n\t\t\t12 \u0645\u0631\u062f\u0627\u062f 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u0686\u06af\u0648\u0646\u0647-\u062a\u0631\u0645\u0632-\u0644\u0642\u0645\u0647-\u0627\u06cc-\u062f\u0648\u0686\u0631\u062e\u0647-\u0631\u0627-\u0642\u0648\u06cc-\u06a9\u0646\u06cc\u0645.webp.webp&description=%D8%AA%D8%B1%D9%85%D8%B2+%D9%84%D9%82%D9%85%D9%87+%D8%A7%DB%8C+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D8%B1%D8%A7+%D9%82%D9%88%DB%8C+%DA%A9%D9%86%DB%8C%D9%85+%D8%A8%D8%A7+%DB%B7+%D8%B1%D9%88%D8%B4+%D8%B3%D8%A7%D8%AF%D9%87\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d8%b1%d9%85%d8%b2-%d9%84%d9%82%d9%85%d9%87-%d8%a7%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b1%d8%a7-%d9%82%d9%88%db%8c-%da%a9%d9%86%db%8c%d9%85\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062a\u0631\u0645\u0632 \u0644\u0642\u0645\u0647 \u0627\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f\u062a\u0631\u06cc\u0646 \u0633\u06cc\u0633\u062a\u0645\u200c\u0647\u0627\u06cc \u062a\u0631\u0645\u0632 \u062f\u0631 \u0627\u0646\u0648\u0627\u0639 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u0634\u0647\u0631\u06cc\u060c \u06a9\u0648\u0647\u0633\u062a\u0627\u0646 \u0648 \u0628\u0686\u06af\u0627\u0646\u0647 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u0627\u0646 \u0628\u0627 \u0636\u0639\u0641 \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u06cc\u0646 \u0646\u0648\u0639 \u062a\u0631\u0645\u0632 \u0645\u0648\u0627\u062c\u0647\u200c\u0627\u0646\u062f. \u062f\u0631 \u0647\u0645\u06cc\u0646 \u0627\u0628\u062a\u062f\u0627\u060c \u062e\u0628\u0631 \u062e\u0648\u0628 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0644\u0627\u0632\u0645 \u0646\u06cc\u0633\u062a \u0647\u0632\u06cc\u0646\u0647 \u0633\u0646\u06af\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u062a\u0639\u0648\u06cc\u0636 \u06a9\u0644...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%aa%d8%b1%d9%85%d8%b2-%d9%84%d9%82%d9%85%d9%87-%d8%a7%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b1%d8%a7-%d9%82%d9%88%db%8c-%da%a9%d9%86%db%8c%d9%85\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/page\/5\/?woo_ajax=1","currentPage":"https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/page\/4"}