{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/chiyava.ir\/blog\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=8.2.6\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-6739\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6739 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-46 tag--fixie tag-376 tag-377\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/Fixie-bike-_3_-1-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062f\u0648\u0686\u0631\u062e\u0647 \u0641\u06cc\u06a9\u0633\u06cc\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/Fixie-bike-_3_-1-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/Fixie-bike-_3_-1-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/Fixie-bike-_3_-1-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/Fixie-bike-_3_-1.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%87%d9%85%d9%87-%da%86%db%8c%d8%b2-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-fixie\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/chiyava.ir\/blog\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=8.2.6\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f8\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%87%d9%85%d9%87-%da%86%db%8c%d8%b2-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-fixie\/\" rel=\"bookmark\">\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647\u200c\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 Fixie \u0648 7 \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u062e\u0631\u06cc\u062f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/chiyava.ir\/blog\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.2.6\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-09-21T12:54:27+00:00\">\n\t\t\t30 \u0634\u0647\u0631\u06cc\u0648\u0631 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/chiyava.ir\/blog\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.2.6\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/Fixie-bike-_3_-1.webp&description=%D9%87%D9%85%D9%87+%DA%86%DB%8C%D8%B2+%D8%AF%D8%B1%D8%A8%D8%A7%D8%B1%D9%87%E2%80%8C%DB%8C+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+Fixie+%D9%88+7+%D9%86%DA%A9%D8%AA%D9%87+%D9%85%D9%87%D9%85+%D8%AE%D8%B1%DB%8C%D8%AF\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/chiyava.ir\/blog\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.2.6\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%87%d9%85%d9%87-%da%86%db%8c%d8%b2-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-fixie\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062f\u0648\u0686\u0631\u062e\u0647 Fixie \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u062a\u0641\u0627\u0648\u062a\u200c\u062a\u0631\u06cc\u0646 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u062f\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0637\u06cc \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0631 \u0645\u06cc\u0627\u0646 \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f\u0627\u0646 \u0628\u0647 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0634\u0647\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u062c\u0632\u0648 \u06a9\u0633\u0627\u0646\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0633\u0628\u06a9\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u060c \u0645\u06cc\u0646\u06cc\u0645\u0627\u0644\u06cc\u0633\u062a\u06cc \u0648 \u0627\u0644\u0628\u062a\u0647 \u067e\u0631\u0647\u06cc\u062c\u0627\u0646 \u0628\u0631\u0627\u06cc \u062c\u0627\u0628\u0647\u200c\u062c\u0627\u06cc\u06cc \u062f\u0631 \u0634\u0647\u0631...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%87%d9%85%d9%87-%da%86%db%8c%d8%b2-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-fixie\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6690\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6690 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-371 tag-373 tag-374 tag-432\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u062f\u0646\u062f\u0647-\u062f\u0648\u0686\u0631\u062e\u0647-8-678x436.png\" class=\"attachment-large size-large\" alt=\"\u062f\u0646\u062f\u0647\u200c \u062f\u0648\u0686\u0631\u062e\u0647\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u062f\u0646\u062f\u0647-\u062f\u0648\u0686\u0631\u062e\u0647-8-678x436.png 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u062f\u0646\u062f\u0647-\u062f\u0648\u0686\u0631\u062e\u0647-8-339x218.png 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u062f\u0646\u062f\u0647-\u062f\u0648\u0686\u0631\u062e\u0647-8-768x494.png 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u062f\u0646\u062f\u0647-\u062f\u0648\u0686\u0631\u062e\u0647-8.png 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%b1%d8%a7%db%8c%d8%ac%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b4%d8%aa%d8%a8%d8%a7%d9%87%d8%a7%d8%aa-%d8%af%d8%b1-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%af%d9%86%d8%af%d9%87\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f5\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%b1%d8%a7%db%8c%d8%ac%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b4%d8%aa%d8%a8%d8%a7%d9%87%d8%a7%d8%aa-%d8%af%d8%b1-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%af%d9%86%d8%af%d9%87\/\" rel=\"bookmark\">\u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u062f\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0646\u062f\u0647 \u062f\u0648\u0686\u0631\u062e\u0647 \u0634\u0647\u0631\u06cc \u0648 7 \u0631\u0627\u0647\u200c\u062d\u0644 \u0645\u0647\u0645<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-11-12T00:02:37+00:00\">\n\t\t\t20 \u0622\u0628\u0627\u0646 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u062f\u0646\u062f\u0647-\u062f\u0648\u0686\u0631\u062e\u0647-8.png&description=%D8%B1%D8%A7%DB%8C%D8%AC%E2%80%8C%D8%AA%D8%B1%DB%8C%D9%86+%D8%A7%D8%B4%D8%AA%D8%A8%D8%A7%D9%87%D8%A7%D8%AA+%D8%AF%D8%B1+%D8%A7%D8%B3%D8%AA%D9%81%D8%A7%D8%AF%D9%87+%D8%A7%D8%B2+%D8%AF%D9%86%D8%AF%D9%87+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D8%B4%D9%87%D8%B1%DB%8C+%D9%88+7+%D8%B1%D8%A7%D9%87%E2%80%8C%D8%AD%D9%84+%D9%85%D9%87%D9%85\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%b1%d8%a7%db%8c%d8%ac%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b4%d8%aa%d8%a8%d8%a7%d9%87%d8%a7%d8%aa-%d8%af%d8%b1-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%af%d9%86%d8%af%d9%87\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u062f\u0646\u062f\u0647\u200c \u062f\u0648\u0686\u0631\u062e\u0647 \u0634\u0647\u0631\u06cc \u0648 \u0631\u0627\u0647\u200c\u062d\u0644\u00a0\u062f\u0646\u062f\u0647\u200c \u062f\u0648\u0686\u0631\u062e\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u06a9\u0644\u06cc\u062f\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u0647\u0631 \u062f\u0648\u0686\u0631\u062e\u0647 \u0634\u0647\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u062c\u0631\u0628\u0647 \u0633\u0648\u0627\u0631\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \u06cc\u0627 \u0637\u0627\u0642\u062a\u200c\u0641\u0631\u0633\u0627 \u06a9\u0646\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u0627\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u0627\u0622\u06af\u0627\u0647\u06cc \u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0634\u062a\u0628\u0627\u0647 \u0627\u0632 \u062f\u0646\u062f\u0647\u200c\u0647\u0627\u060c \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u062b\u0644 \u0641\u0631\u0633\u0648\u062f\u06af\u06cc \u0632\u0646\u062c\u06cc\u0631\u060c \u0633\u062e\u062a\u06cc \u062f\u0631 \u067e\u062f\u0627\u0644\u200c\u0632\u062f\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%b1%d8%a7%db%8c%d8%ac%d8%aa%d8%b1%db%8c%d9%86-%d8%a7%d8%b4%d8%aa%d8%a8%d8%a7%d9%87%d8%a7%d8%aa-%d8%af%d8%b1-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%af%d9%86%d8%af%d9%87\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6655\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6655 post type-post status-publish format-standard has-post-thumbnail hentry category-training category-selected-by-the-editor tag-365 tag-366 tag-66 tag-367 tag-369\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u0633\u0627\u06cc\u0632\u062f\u0648\u0686\u0631\u062e\u0647-678x436.png\" class=\"attachment-large size-large\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u0633\u0627\u06cc\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u0633\u0627\u06cc\u0632\u062f\u0648\u0686\u0631\u062e\u0647-678x436.png 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u0633\u0627\u06cc\u0632\u062f\u0648\u0686\u0631\u062e\u0647-339x218.png 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u0633\u0627\u06cc\u0632\u062f\u0648\u0686\u0631\u062e\u0647-768x494.png 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u0633\u0627\u06cc\u0632\u062f\u0648\u0686\u0631\u062e\u0647.png 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d8%b4%d8%aa%d8%a8%d8%a7%d9%87%d8%a7%d8%aa-%d8%b1%d8%a7%db%8c%d8%ac-%d8%af%d8%b1-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%b3%d8%a7%db%8c%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%a8%d8%b1\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f2\u06f2\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>, <a href=\"https:\/\/chiyava.ir\/blog\/selected-by-the-editor\/\" rel=\"category tag\">\u0645\u0646\u062a\u062e\u0628 \u0633\u0631\u062f\u0628\u06cc\u0631<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d8%b4%d8%aa%d8%a8%d8%a7%d9%87%d8%a7%d8%aa-%d8%b1%d8%a7%db%8c%d8%ac-%d8%af%d8%b1-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%b3%d8%a7%db%8c%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%a8%d8%b1\/\" rel=\"bookmark\">\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0633\u0627\u06cc\u0632 \u062f\u0648\u0686\u0631\u062e\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0646 7 \u0645\u0648\u0631\u062f<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-09-14T12:10:56+00:00\">\n\t\t\t23 \u0634\u0647\u0631\u06cc\u0648\u0631 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/\u0633\u0627\u06cc\u0632\u062f\u0648\u0686\u0631\u062e\u0647.png&description=%D8%A7%D8%B4%D8%AA%D8%A8%D8%A7%D9%87%D8%A7%D8%AA+%D8%B1%D8%A7%DB%8C%D8%AC+%D8%AF%D8%B1+%D8%A7%D9%86%D8%AA%D8%AE%D8%A7%D8%A8+%D8%B3%D8%A7%DB%8C%D8%B2+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D8%A8%D8%B1+%D8%A7%D8%B3%D8%A7%D8%B3+%D8%B3%D9%86+7+%D9%85%D9%88%D8%B1%D8%AF\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d8%b4%d8%aa%d8%a8%d8%a7%d9%87%d8%a7%d8%aa-%d8%b1%d8%a7%db%8c%d8%ac-%d8%af%d8%b1-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%b3%d8%a7%db%8c%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%a8%d8%b1\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0633\u0627\u06cc\u0632 \u062f\u0648\u0686\u0631\u062e\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0646\u00a0\u0627\u0646\u062a\u062e\u0627\u0628 \u0633\u0627\u06cc\u0632 \u0645\u0646\u0627\u0633\u0628 \u062f\u0648\u0686\u0631\u062e\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u06cc\u0627 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u062e\u0631\u06cc\u062f \u062f\u0648\u0686\u0631\u062e\u0647 \u0627\u0633\u062a. \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0633\u0627\u06cc\u0632 \u062f\u0648\u0686\u0631\u062e\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0634\u0648\u062f \u0646\u0647 \u062a\u0646\u0647\u0627 \u0627\u0632 \u062e\u0631\u06cc\u062f \u062e\u0648\u062f \u0631\u0627\u0636\u06cc \u0646\u0628\u0627\u0634\u06cc\u062f \u0628\u0644\u06a9\u0647 \u0627\u0645\u0646\u06cc\u062a \u0648...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d8%b4%d8%aa%d8%a8%d8%a7%d9%87%d8%a7%d8%aa-%d8%b1%d8%a7%db%8c%d8%ac-%d8%af%d8%b1-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%b3%d8%a7%db%8c%d8%b2-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%a8%d8%b1\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6615\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6615 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-362 tag-112 tag-363\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/7069cc22-fef5-47e4-9dba-bc7d4a3aca37-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u0622\u0645\u0648\u0632\u0634 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/7069cc22-fef5-47e4-9dba-bc7d4a3aca37-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/7069cc22-fef5-47e4-9dba-bc7d4a3aca37-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/7069cc22-fef5-47e4-9dba-bc7d4a3aca37-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/7069cc22-fef5-47e4-9dba-bc7d4a3aca37.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f9\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/\" rel=\"bookmark\">\u0622\u0645\u0648\u0632\u0634 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc\u200c\u0647\u0627 \u062f\u0631 7 \u0645\u0631\u062d\u0644\u0647<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-12-24T12:26:17+00:00\">\n\t\t\t3 \u062f\u06cc 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/7069cc22-fef5-47e4-9dba-bc7d4a3aca37.webp&description=%D8%A2%D9%85%D9%88%D8%B2%D8%B4+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D8%B3%D9%88%D8%A7%D8%B1%DB%8C+%D8%AD%D8%B1%D9%81%D9%87%E2%80%8C%D8%A7%DB%8C+%D8%A8%D8%B1%D8%A7%DB%8C+%D9%85%D8%A8%D8%AA%D8%AF%DB%8C%E2%80%8C%D9%87%D8%A7+%D8%AF%D8%B1+7+%D9%85%D8%B1%D8%AD%D9%84%D9%87\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0622\u0645\u0648\u0632\u0634 \u062f\u0648\u0686\u0631\u062e\u0647 \u0633\u0648\u0627\u0631\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u0648\u0627\u0631\u062f \u062f\u0646\u06cc\u0627\u06cc \u067e\u0631\u0647\u06cc\u062c\u0627\u0646 \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0645\u0641\u06cc\u062f \u0648\u0631\u0632\u0634 \u0648 \u0633\u0631\u06af\u0631\u0645\u06cc \u0634\u0648\u0646\u062f. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0647\u0645 \u062c\u0632\u0621 \u06a9\u0633\u0627\u0646\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0647\u0646\u0648\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0631\u0627 \u06cc\u0627\u062f \u0646\u06af\u0631\u0641\u062a\u0647\u200c\u0627\u06cc\u062f \u06cc\u0627 \u0645\u062f\u062a\u200c\u0647\u0627\u0633\u062a \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u062f \u062f\u0648\u0628\u0627\u0631\u0647 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u062f\u0642\u06cc\u0642\u0627\u064b...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d8%b3%d9%88%d8%a7%d8%b1%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6561\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6561 post type-post status-publish format-standard has-post-thumbnail hentry category-training\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/053687fe-6d5a-4f2e-880d-b86ae6ba887d-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u0622\u0645\u0648\u0632\u0634 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0627\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/053687fe-6d5a-4f2e-880d-b86ae6ba887d-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/053687fe-6d5a-4f2e-880d-b86ae6ba887d-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/053687fe-6d5a-4f2e-880d-b86ae6ba887d-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/053687fe-6d5a-4f2e-880d-b86ae6ba887d.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%a2%da%86%d8%a7%d8%b1%da%a9%d8%b4%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f6\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%a2%da%86%d8%a7%d8%b1%da%a9%d8%b4%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\" rel=\"bookmark\">\u0622\u0645\u0648\u0632\u0634 \u0622\u0686\u0627\u0631\u06a9\u0634\u06cc \u062f\u0648\u0686\u0631\u062e\u0647: \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u0634\u0645\u0627<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-09-07T15:34:40+00:00\">\n\t\t\t16 \u0634\u0647\u0631\u06cc\u0648\u0631 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/053687fe-6d5a-4f2e-880d-b86ae6ba887d.webp&description=%D8%A2%D9%85%D9%88%D8%B2%D8%B4+%D8%A2%DA%86%D8%A7%D8%B1%DA%A9%D8%B4%DB%8C+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87%3A+%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86+%D8%B1%D9%88%D8%B4%E2%80%8C%D9%87%D8%A7+%D8%A8%D8%B1%D8%A7%DB%8C+%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D8%B4%D9%85%D8%A7\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%a2%da%86%d8%a7%d8%b1%da%a9%d8%b4%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0622\u0645\u0648\u0632\u0634 \u0622\u0686\u0627\u0631\u06a9\u0634\u06cc \u062f\u0648\u0686\u0631\u062e\u0647\u0647\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0622\u0645\u0648\u0632\u0634 \u0622\u0686\u0627\u0631\u06a9\u0634\u06cc \u062f\u0648\u0686\u0631\u062e\u0647 \u0622\u0634\u0646\u0627 \u0628\u0627\u0634\u062f \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u0632\u0626\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f \u0648 \u0639\u0645\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0627\u0634 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0628\u062f\u0648\u0646 \u0622\u0686\u0627\u0631\u06a9\u0634\u06cc \u0645\u0646\u0638\u0645\u060c \u062e\u0637\u0631 \u062e\u0631\u0627\u0628\u06cc \u0642\u0637\u0639\u0627\u062a \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f \u06a9\u0647 \u062f\u0631 \u062f\u0631\u0627\u0632\u0645\u062f\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0647\u0632\u06cc\u0646\u0647\u200c\u0628\u0631 \u0628\u0627\u0634\u062f.\u0647\u062f\u0641 \u0645\u0627 \u062f\u0631...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%a2%da%86%d8%a7%d8%b1%da%a9%d8%b4%db%8c-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6512\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6512 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-354 tag-352 tag-351 tag-350 tag-353\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/b330e615-95e1-4ce7-b6d3-5c0a3e7dbb4c-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062f\u0648\u0686\u0631\u062e\u0647 \u067e\u06cc\u0633\u062a\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/b330e615-95e1-4ce7-b6d3-5c0a3e7dbb4c-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/b330e615-95e1-4ce7-b6d3-5c0a3e7dbb4c-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/b330e615-95e1-4ce7-b6d3-5c0a3e7dbb4c-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/b330e615-95e1-4ce7-b6d3-5c0a3e7dbb4c.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d9%be%db%8c%d8%b3%d8%aa\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f2\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d9%be%db%8c%d8%b3%d8%aa\/\" rel=\"bookmark\">\u0645\u0634\u062e\u0635\u0627\u062a \u062f\u0648\u0686\u0631\u062e\u0647 \u067e\u06cc\u0633\u062a \u0628\u0627 \u0645\u0639\u0631\u0641\u06cc 7 \u0648\u06cc\u0698\u06af\u06cc \u06a9\u0644\u06cc\u062f\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-09-03T11:52:14+00:00\">\n\t\t\t12 \u0634\u0647\u0631\u06cc\u0648\u0631 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/09\/b330e615-95e1-4ce7-b6d3-5c0a3e7dbb4c.webp&description=%D9%85%D8%B4%D8%AE%D8%B5%D8%A7%D8%AA+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D9%BE%DB%8C%D8%B3%D8%AA+%D8%A8%D8%A7+%D9%85%D8%B9%D8%B1%D9%81%DB%8C+7+%D9%88%DB%8C%DA%98%DA%AF%DB%8C+%DA%A9%D9%84%DB%8C%D8%AF%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d9%be%db%8c%d8%b3%d8%aa\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u0634\u062e\u0635\u0627\u062a \u062f\u0648\u0686\u0631\u062e\u0647 \u067e\u06cc\u0633\u062a\u00a0\u062f\u0648\u0686\u0631\u062e\u0647 \u067e\u06cc\u0633\u062a \u06cc\u06a9\u06cc \u0627\u0632 \u062a\u062e\u0635\u0635\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0646\u0647\u0627 \u0628\u0631\u0627\u06cc \u0631\u0642\u0627\u0628\u062a\u200c\u0647\u0627\u06cc \u0633\u0631\u0639\u062a\u06cc \u0648 \u062a\u0645\u0631\u06cc\u0646 \u062f\u0631 \u0648\u0644\u0648\u062f\u0631\u0648\u0645 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0642\u0635\u062f \u062e\u0631\u06cc\u062f \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u062d\u062a\u06cc \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0631\u062a\u0642\u0627\u06cc \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0641\u0639\u0644\u06cc \u062e\u0648\u062f \u0647\u0633\u062a\u06cc\u062f\u060c \u0634\u0646\u0627\u062e\u062a \u0645\u0634\u062e\u0635\u0627\u062a \u062f\u0642\u06cc\u0642 \u0627\u06cc\u0646 \u062f\u0648\u0686\u0631\u062e\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0641\u0627\u0648\u062a...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-%d9%be%db%8c%d8%b3%d8%aa\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6380\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6380 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-342 tag-341 tag-340 tag-338 tag-336 tag-343 tag-339\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0645\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-6-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u0627\u0628\u0632\u0627\u0631 \u062a\u0639\u0645\u06cc\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0645\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-6-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0645\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-6-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0645\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-6-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0645\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-6.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d8%a8%d8%b2%d8%a7%d8%b1-%d8%aa%d8%b9%d9%85%db%8c%d8%b1-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f9\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d8%a8%d8%b2%d8%a7%d8%b1-%d8%aa%d8%b9%d9%85%db%8c%d8%b1-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\" rel=\"bookmark\">\u0645\u0639\u0631\u0641\u06cc \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc \u062a\u0639\u0645\u06cc\u0631 \u062f\u0648\u0686\u0631\u062e\u0647 \u062f\u0631 \u062e\u0627\u0646\u0647: \u06f1\u06f2 \u0627\u0628\u0632\u0627\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-31T11:32:55+00:00\">\n\t\t\t9 \u0634\u0647\u0631\u06cc\u0648\u0631 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062a\u0639\u0645\u06cc\u0631-\u062f\u0648\u0686\u0631\u062e\u0647-6.webp&description=%D9%85%D8%B9%D8%B1%D9%81%DB%8C+%D8%A7%D8%A8%D8%B2%D8%A7%D8%B1%D9%87%D8%A7%DB%8C+%D8%B6%D8%B1%D9%88%D8%B1%DB%8C+%D8%AA%D8%B9%D9%85%DB%8C%D8%B1+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%D8%AF%D8%B1+%D8%AE%D8%A7%D9%86%D9%87%3A+%DB%B1%DB%B2+%D8%A7%D8%A8%D8%B2%D8%A7%D8%B1+%DA%A9%D8%A7%D8%B1%D8%A8%D8%B1%D8%AF%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d8%a8%d8%b2%d8%a7%d8%b1-%d8%aa%d8%b9%d9%85%db%8c%d8%b1-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0627\u0628\u0632\u0627\u0631 \u062a\u0639\u0645\u06cc\u0631 \u062f\u0648\u0686\u0631\u062e\u0647: \u0645\u0639\u0631\u0641\u06cc\u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u0627\u0645\u0631\u0648\u0632\u060c \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0631\u0648\u0634 \u062d\u0645\u0644 \u0648 \u0646\u0642\u0644 \u0633\u0631\u06cc\u0639 \u0648 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0648\u0631\u0632\u0634\u06cc \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631\u060c \u062f\u0648\u0686\u0631\u062e\u0647 \u0628\u0647 \u0628\u062e\u0634 \u062c\u062f\u0627\u06cc\u06cc\u200c\u0646\u0627\u067e\u0630\u06cc\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0627\u0641\u0631\u0627\u062f \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%a7%d8%a8%d8%b2%d8%a7%d8%b1-%d8%aa%d8%b9%d9%85%db%8c%d8%b1-%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6422\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6422 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-331 tag-121 tag-159 tag-56 tag-124 tag-327 tag-326 tag-349 tag-348 tag-347\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/cbae3ae1-5e17-4509-b5fa-5f91b3fbd6e6-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0644\u06cc\u067e\u0631 \u062a\u0631\u0645\u0632 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u0648 \u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/cbae3ae1-5e17-4509-b5fa-5f91b3fbd6e6-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/cbae3ae1-5e17-4509-b5fa-5f91b3fbd6e6-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/cbae3ae1-5e17-4509-b5fa-5f91b3fbd6e6-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/cbae3ae1-5e17-4509-b5fa-5f91b3fbd6e6.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%da%a9%d8%a7%d9%84%db%8c%d9%be%d8%b1-%d8%aa%d8%b1%d9%85%d8%b2-%d9%85%da%a9%d8%a7%d9%86%db%8c%da%a9%db%8c-%d9%88-%d9%87%db%8c%d8%af%d8%b1%d9%88%d9%84%db%8c%da%a9\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f6\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%da%a9%d8%a7%d9%84%db%8c%d9%be%d8%b1-%d8%aa%d8%b1%d9%85%d8%b2-%d9%85%da%a9%d8%a7%d9%86%db%8c%da%a9%db%8c-%d9%88-%d9%87%db%8c%d8%af%d8%b1%d9%88%d9%84%db%8c%da%a9\/\" rel=\"bookmark\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0644\u06cc\u067e\u0631 \u062a\u0631\u0645\u0632 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u0648 \u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9 \u0628\u0627 5 \u062a\u0641\u0627\u0648\u062a \u0645\u0647\u0645<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-28T11:56:47+00:00\">\n\t\t\t6 \u0634\u0647\u0631\u06cc\u0648\u0631 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/cbae3ae1-5e17-4509-b5fa-5f91b3fbd6e6.webp&description=%D9%85%D9%82%D8%A7%DB%8C%D8%B3%D9%87+%DA%A9%D8%A7%D9%84%DB%8C%D9%BE%D8%B1+%D8%AA%D8%B1%D9%85%D8%B2+%D9%85%DA%A9%D8%A7%D9%86%DB%8C%DA%A9%DB%8C+%D9%88+%D9%87%DB%8C%D8%AF%D8%B1%D9%88%D9%84%DB%8C%DA%A9+%D8%A8%D8%A7+5+%D8%AA%D9%81%D8%A7%D9%88%D8%AA+%D9%85%D9%87%D9%85\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%da%a9%d8%a7%d9%84%db%8c%d9%be%d8%b1-%d8%aa%d8%b1%d9%85%d8%b2-%d9%85%da%a9%d8%a7%d9%86%db%8c%da%a9%db%8c-%d9%88-%d9%87%db%8c%d8%af%d8%b1%d9%88%d9%84%db%8c%da%a9\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0644\u06cc\u067e\u0631 \u062a\u0631\u0645\u0632 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u0648 \u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9\u00a0\u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0644\u06cc\u067e\u0631 \u062a\u0631\u0645\u0632 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u0648 \u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9 \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0648\u0627\u0644\u0627\u062a \u0627\u0635\u0644\u06cc \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0646\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062e\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u0627\u0646\u062a\u062e\u0627\u0628 \u0635\u062d\u06cc\u062d \u0633\u06cc\u0633\u062a\u0645 \u062a\u0631\u0645\u0632 \u0646\u0647\u200c\u062a\u0646\u0647\u0627 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0645\u0646\u06cc\u062a \u0634\u0645\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0644\u06a9\u0647 \u062a\u062c\u0631\u0628\u0647 \u0644\u0630\u062a\u200c\u0628\u062e\u0634\u200c\u062a\u0631\u06cc \u0627\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%da%a9%d8%a7%d9%84%db%8c%d9%be%d8%b1-%d8%aa%d8%b1%d9%85%d8%b2-%d9%85%da%a9%d8%a7%d9%86%db%8c%da%a9%db%8c-%d9%88-%d9%87%db%8c%d8%af%d8%b1%d9%88%d9%84%db%8c%da%a9\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6337\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6337 post type-post status-publish format-standard has-post-thumbnail hentry category-training tag-61 tag--bmx tag-159 tag-160 tag-320\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-BMX-2-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062f\u0648\u0686\u0631\u062e\u0647 bmx \u0633\u0627\u062e\u062a \u06a9\u062c\u0627\u0633\u062a\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-BMX-2-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-BMX-2-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-BMX-2-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-BMX-2.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-bmx\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f4\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-bmx\/\" rel=\"bookmark\">\u062f\u0648\u0686\u0631\u062e\u0647 BMX \u0686\u06cc\u0633\u062a\u061f \u06f1\u06f0 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0631\u062a\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc BMX<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-26T12:56:18+00:00\">\n\t\t\t4 \u0634\u0647\u0631\u06cc\u0648\u0631 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u062f\u0648\u0686\u0631\u062e\u0647-BMX-2.webp&description=%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+BMX+%DA%86%DB%8C%D8%B3%D8%AA%D8%9F+%DB%B1%DB%B0+%D9%88%DB%8C%DA%98%DA%AF%DB%8C+%D8%A8%D8%B1%D8%AA%D8%B1+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87%E2%80%8C%D9%87%D8%A7%DB%8C+BMX\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-bmx\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u062f\u0648\u0686\u0631\u062e\u0647 BMX \u0686\u06cc\u0633\u062a\u061f \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f \u0628\u0647 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0633\u0648\u0627\u0631\u06cc \u06cc\u0627 \u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u067e\u0631\u0647\u06cc\u062c\u0627\u0646 \u0627\u0632 \u062e\u0648\u062f \u0628\u067e\u0631\u0633\u0646\u062f. \u062f\u0648\u0686\u0631\u062e\u0647 BMX\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0637\u0631\u0627\u062d\u06cc \u062e\u0627\u0635 \u0648 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f\u0634\u060c \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u062a\u062e\u0627\u0628\u200c\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0647 \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0647\u06cc\u062c\u0627\u0646...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%d8%af%d9%88%da%86%d8%b1%d8%ae%d9%87-bmx\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-6305\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-6305 post type-post status-publish format-standard has-post-thumbnail hentry category-training category-selected-by-the-editor tag-331 tag-329 tag-83 tag-257 tag-76 tag-82 tag-330 tag-327 tag-313\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"678\" height=\"436\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u06a9\u0627\u0644\u06cc\u067e\u0631-\u062a\u0631\u0645\u0632-\u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9-5-678x436.webp\" class=\"attachment-large size-large\" alt=\"\u062a\u0646\u0638\u06cc\u0645 \u06a9\u0627\u0644\u06cc\u067e\u0631 \u062f\u0648\u0686\u0631\u062e\u0647\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u06a9\u0627\u0644\u06cc\u067e\u0631-\u062a\u0631\u0645\u0632-\u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9-5-678x436.webp 678w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u06a9\u0627\u0644\u06cc\u067e\u0631-\u062a\u0631\u0645\u0632-\u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9-5-339x218.webp 339w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u06a9\u0627\u0644\u06cc\u067e\u0631-\u062a\u0631\u0645\u0632-\u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9-5-768x494.webp 768w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u06a9\u0627\u0644\u06cc\u067e\u0631-\u062a\u0631\u0645\u0632-\u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9-5.webp 1400w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/chiyava.ir\/blog\/training\/%da%a9%d8%a7%d9%84%db%8c%d9%be%d8%b1-%d8%aa%d8%b1%d9%85%d8%b2-%d9%87%db%8c%d8%af%d8%b1%d9%88%d9%84%db%8c%da%a9\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f2\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/\" rel=\"category tag\">\u0622\u0645\u0648\u0632\u0634<\/a>, <a href=\"https:\/\/chiyava.ir\/blog\/selected-by-the-editor\/\" rel=\"category tag\">\u0645\u0646\u062a\u062e\u0628 \u0633\u0631\u062f\u0628\u06cc\u0631<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%da%a9%d8%a7%d9%84%db%8c%d9%be%d8%b1-%d8%aa%d8%b1%d9%85%d8%b2-%d9%87%db%8c%d8%af%d8%b1%d9%88%d9%84%db%8c%da%a9\/\" rel=\"bookmark\">\u0633\u0631\u0648\u06cc\u0633 \u06a9\u0627\u0644\u06cc\u067e\u0631 \u062a\u0631\u0645\u0632 \u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9 \u062f\u0648\u0686\u0631\u062e\u0647 | \u06f7 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0628\u0647\u062a\u0631 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0631\u0645\u0632<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>\u0627\u0631\u0633\u0627\u0644 \u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img width=\"18\" height=\"18\" src=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp\" class=\"avatar avatar-18 photo\" alt=\"author-avatar\" decoding=\"async\" srcset=\"https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-24x24.webp 24w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-218x218.webp 218w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-436x436.webp 436w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-48x48.webp 48w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-96x96.webp 96w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-150x150.webp 150w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag-300x300.webp 300w, https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/01\/Parag.webp 600w\" sizes=\"(max-width: 18px) 100vw, 18px\" \/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/author\/parag1902pro\/\" class=\"author\" rel=\"author\">\u067e\u0627\u0631\u0627\u06af<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-08-24T11:37:58+00:00\">\n\t\t\t2 \u0634\u0647\u0631\u06cc\u0648\u0631 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0641\u06cc\u0633 \u0628\u0648\u06a9\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/&media=https:\/\/chiyava.ir\/blog\/wp-content\/uploads\/2025\/08\/\u06a9\u0627\u0644\u06cc\u067e\u0631-\u062a\u0631\u0645\u0632-\u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9-5.webp&description=%D8%B3%D8%B1%D9%88%DB%8C%D8%B3+%DA%A9%D8%A7%D9%84%DB%8C%D9%BE%D8%B1+%D8%AA%D8%B1%D9%85%D8%B2+%D9%87%DB%8C%D8%AF%D8%B1%D9%88%D9%84%DB%8C%DA%A9+%D8%AF%D9%88%DA%86%D8%B1%D8%AE%D9%87+%7C+%DB%B7+%D8%B1%D9%88%D8%B4+%D8%A8%D8%B1%D8%A7%DB%8C+%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C+%D8%A8%D9%87%D8%AA%D8%B1+%D8%B3%DB%8C%D8%B3%D8%AA%D9%85+%D8%AA%D8%B1%D9%85%D8%B2\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u067e\u06cc\u0646\u062a\u0631\u0633\u062a\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0644\u06cc\u0646\u06a9\u062f\u06cc\u0646\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u067e\u06cc\u0648\u0646\u062f \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/chiyava.ir\/blog\/training\/%da%a9%d8%a7%d9%84%db%8c%d9%be%d8%b1-%d8%aa%d8%b1%d9%85%d8%b2-%d9%87%db%8c%d8%af%d8%b1%d9%88%d9%84%db%8c%da%a9\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0686\u0631\u0627 \u0633\u0631\u0648\u06cc\u0633 \u06a9\u0627\u0644\u06cc\u067e\u0631 \u062a\u0631\u0645\u0632 \u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9 \u062f\u0648\u0686\u0631\u062e\u0647 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a\u061f\u06a9\u0627\u0644\u06cc\u067e\u0631 \u062a\u0631\u0645\u0632 \u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u062c\u0632\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc \u0648 \u0645\u0647\u0645 \u062f\u0631 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0631\u0645\u0632 \u062f\u0648\u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u0631\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0628\u062e\u0634 \u0627\u0632 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0631\u0645\u0632 \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u062a\u0631\u0645\u0632 \u0648 \u0627\u06cc\u0645\u0646\u06cc \u0634\u0645\u0627 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0631\u0645\u0632 \u0647\u06cc\u062f\u0631\u0648\u0644\u06cc\u06a9 \u0634\u0645\u0627 \u0628\u0647 \u062f\u0631\u0633\u062a\u06cc...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/chiyava.ir\/blog\/training\/%da%a9%d8%a7%d9%84%db%8c%d9%be%d8%b1-%d8%aa%d8%b1%d9%85%d8%b2-%d9%87%db%8c%d8%af%d8%b1%d9%88%d9%84%db%8c%da%a9\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/page\/4\/?woo_ajax=1","currentPage":"https:\/\/chiyava.ir\/blog\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%da%86%db%8c%d8%a7%d9%88%d8%a7\/page\/3"}